| July 2024 |
| Mon 22: |
803 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.91g |
|
27.95g |
|
81.45g |
|
-
|
-
|
| Sun 21: |
778 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.73g |
|
16.19g |
|
128.47g |
|
-
|
-
|
| Tue 9: |
1130 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.55g |
|
42.75g |
|
126.46g |
|
-
|
-
|
| Sun 7: |
1620 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
104.04g |
|
40.49g |
|
134.55g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1384 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.81g |
|
73.93g |
|
131.07g |
|
-
|
-
|
| Sat 29: |
850 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.35g |
|
95.50g |
|
37.42g |
|
-
|
-
|
| Fri 28: |
1348 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
67.26g |
|
124.28g |
|
56.94g |
|
-
|
-
|
| Mon 17: |
477 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
34.24g |
|
16.45g |
|
26.08g |
|
-
|
-
|
| Sat 15: |
1275 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.59g |
|
40.28g |
|
198.47g |
|
-
|
-
|
| Wed 12: |
486 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.97g |
|
35.45g |
|
28.78g |
|
-
|
-
|
| Tue 11: |
1631 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
104.57g |
|
136.01g |
|
27.71g |
|
-
|
-
|
| Mon 10: |
893 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
53.38g |
|
57.88g |
|
43.58g |
|
-
|
-
|
| May 2024 |
| Thu 23: |
1587 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
88.11g |
|
118.80g |
|
73.37g |
|
-
|
-
|
| Tue 21: |
1568 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
100.07g |
|
90.55g |
|
73.94g |
|
-
|
-
|
| Mon 6: |
936 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
96.89g |
|
40.80g |
|
-
|
-
|
| Sun 5: |
2001 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
107.33g |
|
116.58g |
|
134.19g |
|
-
|
-
|
| Sat 4: |
1064 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
60.79g |
|
108.55g |
|
13.67g |
|
-
|
-
|
| Fri 3: |
889 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
58.75g |
|
69.05g |
|
16.37g |
|
-
|
-
|
| Wed 1: |
1747 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
109.58g |
|
80.40g |
|
107.60g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
1500 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
90.08g |
|
131.36g |
|
47.87g |
|
-
|
-
|
