| March 2024 |
| Mon 18: |
305 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.04g |
|
17.61g |
|
16.91g |
|
-
|
-
|
| Sun 17: |
829 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.35g |
|
79.28g |
|
61.66g |
|
-
|
-
|
| Wed 13: |
898 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.05g |
|
64.73g |
|
73.09g |
|
-
|
-
|
| Tue 12: |
533 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.13g |
|
29.36g |
|
48.59g |
|
-
|
-
|
| Mon 11: |
365 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.29g |
|
19.56g |
|
33.37g |
|
-
|
-
|
| February 2024 |
| Tue 6: |
1190 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
99.36g |
|
54.12g |
|
22.52g |
|
-
|
-
|
| June 2020 |
| Wed 17: |
577 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.89g |
|
19.51g |
|
60.88g |
|
-
|
-
|
| Fri 5: |
1311 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.85g |
|
115.94g |
|
94.61g |
|
-
|
-
|
| May 2020 |
| Wed 6: |
207 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.24g |
|
10.58g |
|
18.02g |
|
-
|
-
|
| April 2020 |
| Thu 9: |
-
|
-
|
|
135*
|
-
|
| Tue 7: |
-
|
-
|
|
229*
|
-
|
| March 2020 |
| Mon 30: |
-
|
-
|
|
214*
|
-
|
| Wed 18: |
-
|
-
|
|
149*
|
-
|
| Fri 13: |
1567 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.06g |
|
132.20g |
|
130.11g |
|
-
|
-
|
| Thu 12: |
1250 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.63g |
|
90.62g |
|
113.56g |
|
-
|
-
|
| Mon 9: |
1212 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.35g |
|
87.71g |
|
143.86g |
|
-
|
-
|
| Tue 3: |
1584 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.34g |
|
168.07g |
|
107.09g |
|
-
|
-
|
| February 2020 |
| Fri 28: |
-
|
-
|
|
526*
|
-
|
| Thu 27: |
-
|
-
|
|
1825*
|
-
|
| Wed 26: |
-
|
-
|
|
1438*
|
-
|
| Tue 25: |
-
|
-
|
|
1317*
|
-
|
| Mon 24: |
-
|
-
|
|
1317*
|
-
|
| Sun 23: |
-
|
-
|
|
1317*
|
-
|
| Sat 22: |
-
|
-
|
|
1317*
|
-
|
| Fri 21: |
-
|
-
|
|
1317*
|
-
|
| Thu 20: |
-
|
-
|
|
1317*
|
-
|
| Wed 19: |
-
|
-
|
|
434*
|
-
|
| Wed 12: |
727 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.25g |
|
65.85g |
|
58.09g |
|
-
|
-
|
| Thu 6: |
1321 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.04g |
|
130.10g |
|
120.53g |
|
-
|
-
|
| Sun 2: |
3022 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
123.50g |
|
115.08g |
|
370.26g |
|
-
|
-
|
| Sat 1: |
977 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
50.94g |
|
52.64g |
|
77.81g |
|
281*
|
 696
|
| January 2020 |
| Wed 29: |
997 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.08g |
|
88.11g |
|
87.28g |
|
1362*
|
 365
|
| Tue 28: |
-
|
-
|
|
1595*
|
-
|
| Mon 27: |
707 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.37g |
|
32.15g |
|
99.48g |
|
1686*
|
979
|
| Sun 26: |
-
|
-
|
|
1403*
|
-
|
| Sat 25: |
-
|
-
|
|
1317*
|
-
|
