| August 2017 |
| Mon 7: |
1738 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
121.32g |
|
82.44g |
|
22.64g |
|
2783*
|
 1045
|
| Sun 6: |
1574 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
71.58g |
|
124.69g |
|
20.80g |
|
2664*
|
1090
|
| Sat 5: |
1624 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
75.51g |
|
105.03g |
|
27.52g |
|
2815*
|
1191
|
| Fri 4: |
1633 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
127.39g |
|
78.47g |
|
31.60g |
|
2849*
|
1216
|
| Thu 3: |
872 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
54.48g |
|
61.87g |
|
21.89g |
|
3540*
|
2668
|
| Wed 2: |
1720 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
110.43g |
|
102.08g |
|
27.30g |
|
3571*
|
1851
|
| Tue 1: |
1047 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
72.22g |
|
65.07g |
|
25.41g |
|
2921*
|
1874
|
| July 2017 |
| Mon 31: |
1136 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
69.75g |
|
93.14g |
|
25.03g |
|
2684*
|
1548
|
| Sun 30: |
1106 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
66.87g |
|
95.25g |
|
23.25g |
|
3322*
|
2216
|
| Sat 29: |
54 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.61g |
|
1.49g |
|
3.58g |
|
2958*
|
2904
|
| Fri 28: |
168 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.85g |
|
14.18g |
|
3.88g |
|
2962*
|
2794
|
| Thu 27: |
1355 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
84.83g |
|
86.43g |
|
21.38g |
|
2664*
|
1309
|
| Wed 26: |
1259 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
65.82g |
|
72.03g |
|
17.03g |
|
2561*
|
1302
|
| Tue 25: |
703 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.38g |
|
64.62g |
|
12.09g |
|
3446*
|
2743
|
| Mon 24: |
724 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.17g |
|
69.07g |
|
12.67g |
|
2705*
|
1981
|
| Sun 23: |
736 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
56.96g |
|
23.59g |
|
23.52g |
|
3446*
|
2710
|
| Sat 22: |
825 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
60.77g |
|
32.53g |
|
28.25g |
|
4081*
|
3256
|
| Fri 21: |
874 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
62.05g |
|
53.14g |
|
19.68g |
|
3827*
|
2953
|
| Thu 20: |
587 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
39.90g |
|
30.52g |
|
18.24g |
|
5061*
|
4474
|
| Wed 19: |
598 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.69g |
|
32.32g |
|
17.48g |
|
3137*
|
2539
|
