| September 2024 |
| Mon 2: |
160 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
25.00g |
|
7.00g |
|
-
|
-
|
| July 2024 |
| Tue 9: |
406 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.93g |
|
31.30g |
|
49.58g |
|
-
|
-
|
| Mon 8: |
942 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
15.79g |
|
86.93g |
|
107.01g |
|
-
|
-
|
| Tue 2: |
397 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
5.13g |
|
40.55g |
|
43.86g |
|
-
|
-
|
| Mon 1: |
488 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
6.42g |
|
50.27g |
|
50.90g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
865 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
22.46g |
|
81.08g |
|
77.52g |
|
-
|
-
|
| Tue 25: |
776 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.39g |
|
44.59g |
|
84.21g |
|
-
|
-
|
| Fri 21: |
641 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
10.94g |
|
51.59g |
|
85.89g |
|
-
|
-
|
| Thu 20: |
1281 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.35g |
|
97.65g |
|
109.63g |
|
-
|
-
|
| Wed 19: |
1163 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.66g |
|
86.57g |
|
108.04g |
|
-
|
-
|
| Fri 14: |
206 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.72g |
|
8.07g |
|
30.93g |
|
-
|
-
|
| Thu 13: |
232 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
20.67g |
|
4.72g |
|
9.79g |
|
-
|
-
|
| Tue 11: |
984 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
26.34g |
|
80.35g |
|
106.68g |
|
-
|
-
|
| Mon 10: |
1034 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
25.79g |
|
86.13g |
|
79.67g |
|
-
|
-
|
| Mon 3: |
329 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.96g |
|
12.45g |
|
41.82g |
|
-
|
-
|
| May 2024 |
| Mon 27: |
561 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.22g |
|
25.80g |
|
56.77g |
|
-
|
-
|
| Sun 26: |
293 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.88g |
|
4.31g |
|
57.25g |
|
-
|
-
|
| Sat 25: |
419 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.11g |
|
44.12g |
|
33.22g |
|
-
|
-
|
| Thu 23: |
144 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.43g |
|
7.99g |
|
6.40g |
|
-
|
-
|
| Wed 22: |
126 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.42g |
|
5.95g |
|
17.57g |
|
-
|
-
|
