| July 2019 |
| Thu 4: |
-
|
-
|
|
1438*
|
-
|
| June 2017 |
| Sun 25: |
102 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
0.00g |
|
2.00g |
|
-
|
-
|
| Sat 24: |
1459 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
113.39g |
|
88.80g |
|
18.82g |
|
-
|
-
|
| Fri 23: |
782 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
56.78g |
|
51.22g |
|
17.18g |
|
2401*
|
 1619
|
| Thu 22: |
1874 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
140.72g |
|
119.95g |
|
26.70g |
|
-
|
-
|
| Wed 21: |
1098 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
80.93g |
|
71.23g |
|
16.51g |
|
-
|
-
|
| Tue 20: |
1669 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
121.35g |
|
105.38g |
|
25.12g |
|
2780*
|
1111
|
| Mon 19: |
1061 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
72.29g |
|
80.34g |
|
26.34g |
|
-
|
-
|
| Wed 14: |
309 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
19.00g |
|
0.50g |
|
-
|
-
|
| September 2016 |
| Wed 7: |
110 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
25.00g |
|
0.00g |
|
-
|
-
|
| Tue 6: |
451 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
31.94g |
|
6.72g |
|
-
|
-
|
| Mon 5: |
240 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
12.00g |
|
2.00g |
|
-
|
-
|
| Sun 4: |
808 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
61.67g |
|
51.63g |
|
14.14g |
|
-
|
-
|
| Sat 3: |
258 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
20.59g |
|
13.06g |
|
3.78g |
|
-
|
-
|
| Fri 2: |
741 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
57.25g |
|
48.62g |
|
7.60g |
|
-
|
-
|
| Thu 1: |
693 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
55.05g |
|
42.07g |
|
4.60g |
|
-
|
-
|
| August 2016 |
| Wed 31: |
746 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
51.49g |
|
55.41g |
|
11.25g |
|
-
|
-
|
| Tue 30: |
638 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
39.31g |
|
58.93g |
|
13.99g |
|
-
|
-
|
| Mon 29: |
594 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
37.58g |
|
57.22g |
|
6.20g |
|
-
|
-
|
| Sun 28: |
954 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
67.69g |
|
76.92g |
|
11.57g |
|
-
|
-
|
| Sat 27: |
396 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
29.92g |
|
5.96g |
|
-
|
-
|
