| September 2024 |
| Tue 3: |
1530 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
80.43g |
|
72.38g |
|
118.99g |
|
-
|
-
|
| Mon 2: |
656 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.07g |
|
16.94g |
|
81.41g |
|
-
|
-
|
| Sun 1: |
92 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.80g |
|
22.40g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
138 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.20g |
|
33.60g |
|
-
|
-
|
| Fri 30: |
41 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
0.93g |
|
9.58g |
|
-
|
-
|
| Tue 27: |
82 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.48g |
|
1.86g |
|
19.16g |
|
-
|
-
|
| Mon 26: |
1371 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.54g |
|
63.71g |
|
152.80g |
|
-
|
-
|
| Sun 25: |
136 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.76g |
|
3.36g |
|
32.64g |
|
-
|
-
|
| Sat 17: |
1716 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
85.55g |
|
58.63g |
|
177.40g |
|
1908*
|
 192
|
| June 2024 |
| Fri 21: |
210 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
27.37g |
|
3.20g |
|
-
|
-
|
| May 2022 |
| Fri 6: |
688 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
46.96g |
|
28.08g |
|
73.44g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
102 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.56g |
|
1.22g |
|
25.99g |
|
-
|
-
|
| Sat 29: |
132 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.25g |
|
7.50g |
|
11.75g |
|
-
|
-
|
| April 2021 |
| Fri 23: |
319 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
20.27g |
|
13.75g |
|
-
|
-
|
| Wed 21: |
1217 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.13g |
|
107.09g |
|
80.79g |
|
-
|
-
|
| Tue 20: |
131 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.03g |
|
5.30g |
|
26.64g |
|
-
|
-
|
| Mon 19: |
365 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.57g |
|
23.65g |
|
29.67g |
|
-
|
-
|
| March 2021 |
| Fri 12: |
574 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
40.09g |
|
30.16g |
|
24.23g |
|
-
|
-
|
| Tue 9: |
144 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
6.60g |
|
26.10g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
540 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
6.30g |
|
70.40g |
|
53.80g |
|
-
|
-
|
