| January 2014 |
| Wed 15: |
1295 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.38g |
|
43.70g |
|
140.05g |
|
-
|
-
|
| Tue 14: |
1079
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
40.29g |
|
136.60g |
|
-
|
-
|
| Mon 13: |
966
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.05g |
|
44.51g |
|
129.91g |
|
-
|
-
|
| July 2010 |
| Fri 23: |
1140 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
22.40g |
|
163.44g |
|
87.50g |
|
-
|
-
|
| June 2010 |
| Fri 25: |
1143 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
15.93g |
|
103.34g |
|
160.81g |
|
-
|
-
|
| May 2010 |
| Wed 19: |
604 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
11.55g |
|
44.59g |
|
92.86g |
|
-
|
-
|
| April 2010 |
| Tue 20: |
425 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.22g |
|
29.38g |
|
65.58g |
|
-
|
-
|
| Mon 19: |
1335 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
19.33g |
|
110.26g |
|
195.98g |
|
-
|
-
|
| Sun 18: |
1342 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
94.51g |
|
193.95g |
|
-
|
-
|
| Sat 17: |
1239 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
26.83g |
|
88.42g |
|
178.59g |
|
-
|
-
|
| Fri 16: |
1256 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.22g |
|
100.70g |
|
154.45g |
|
-
|
-
|
| Thu 15: |
1031 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.46g |
|
83.16g |
|
100.25g |
|
-
|
-
|
| Wed 14: |
1025 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.54g |
|
62.87g |
|
148.03g |
|
-
|
-
|
| Mon 12: |
1346 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.18g |
|
129.01g |
|
114.23g |
|
-
|
-
|
| Sun 11: |
408 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.59g |
|
34.68g |
|
24.94g |
|
-
|
-
|
| Sat 10: |
1288
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
77.01g |
|
214.55g |
|
-
|
-
|
| Fri 9: |
1295 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.65g |
|
94.14g |
|
148.50g |
|
-
|
-
|
| Thu 8: |
1338 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
25.64g |
|
107.46g |
|
188.10g |
|
-
|
-
|
| Tue 6: |
549 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
8.73g |
|
59.80g |
|
66.56g |
|
-
|
-
|
| Mon 5: |
1218 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
17.38g |
|
101.01g |
|
174.60g |
|
-
|
-
|
