| September 2023 |
| Tue 19: |
363 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.51g |
|
27.09g |
|
49.04g |
|
-
|
-
|
| Sun 17: |
335 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.51g |
|
20.52g |
|
39.26g |
|
-
|
-
|
| Sat 16: |
270 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.02g |
|
23.96g |
|
17.85g |
|
-
|
-
|
| Fri 15: |
1095 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.02g |
|
68.54g |
|
141.36g |
|
2431*
|
 1336
|
| Thu 14: |
830 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.77g |
|
56.62g |
|
58.10g |
|
-
|
-
|
| Mon 11: |
955 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.86g |
|
79.79g |
|
80.32g |
|
-
|
-
|
| Sun 10: |
910 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.90g |
|
80.68g |
|
49.77g |
|
-
|
-
|
| Sat 9: |
945 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.92g |
|
139.78g |
|
39.13g |
|
-
|
-
|
| Fri 8: |
621 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
73.06g |
|
55.29g |
|
2058*
|
1437
|
| April 2020 |
| Thu 30: |
578 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.76g |
|
54.80g |
|
45.15g |
|
-
|
-
|
| Wed 29: |
1223 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
95.65g |
|
143.60g |
|
-
|
-
|
| Thu 9: |
147 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.37g |
|
6.87g |
|
15.14g |
|
-
|
-
|
| March 2020 |
| Fri 27: |
683 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.66g |
|
35.41g |
|
81.41g |
|
-
|
-
|
| Wed 25: |
641 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.57g |
|
24.20g |
|
86.79g |
|
-
|
-
|
| Tue 24: |
519 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.39g |
|
30.23g |
|
59.14g |
|
-
|
-
|
| Mon 23: |
917 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.55g |
|
53.00g |
|
75.99g |
|
-
|
-
|
| Fri 20: |
542 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.98g |
|
25.69g |
|
62.54g |
|
-
|
-
|
| Thu 19: |
2021 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
86.95g |
|
81.20g |
|
226.43g |
|
-
|
-
|
| Wed 18: |
822 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.68g |
|
61.98g |
|
75.21g |
|
-
|
-
|
| Tue 17: |
925 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.96g |
|
27.30g |
|
140.36g |
|
-
|
-
|
