| July 2024 |
| Tue 2: |
395 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
22.23g |
|
10.09g |
|
41.14g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
361 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.26g |
|
31.18g |
|
41.79g |
|
-
|
-
|
| Mon 17: |
1064 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.56g |
|
68.77g |
|
129.17g |
|
-
|
-
|
| Sun 16: |
1024 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.91g |
|
65.02g |
|
123.27g |
|
-
|
-
|
| Sat 15: |
518 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.28g |
|
27.01g |
|
55.68g |
|
-
|
-
|
| Fri 14: |
1548 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
84.30g |
|
47.50g |
|
154.70g |
|
-
|
-
|
| Thu 13: |
434 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.67g |
|
32.85g |
|
36.00g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
200 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.31g |
|
11.74g |
|
14.61g |
|
3304*
|
 3104
|
| Wed 29: |
1146 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.52g |
|
112.69g |
|
91.80g |
|
-
|
-
|
| Mon 27: |
461 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.75g |
|
45.53g |
|
47.20g |
|
-
|
-
|
| Mon 20: |
1151 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.06g |
|
108.39g |
|
119.48g |
|
-
|
-
|
| Mon 13: |
908 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.37g |
|
62.86g |
|
104.76g |
|
-
|
-
|
| Sun 12: |
927 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.32g |
|
72.99g |
|
97.57g |
|
-
|
-
|
| January 2024 |
| Sat 27: |
-
|
-
|
|
3361*
|
-
|
| Mon 8: |
-
|
-
|
|
3361*
|
-
|
| June 2023 |
| Mon 19: |
1580 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.94g |
|
108.15g |
|
187.81g |
|
-
|
-
|
| May 2023 |
| Sat 20: |
559 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
6.23g |
|
79.32g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
952 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.17g |
|
61.98g |
|
90.33g |
|
-
|
-
|
| Mon 27: |
1367 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.64g |
|
62.96g |
|
194.70g |
|
-
|
-
|
| Sun 26: |
1113 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
40.26g |
|
149.70g |
|
-
|
-
|
| Sat 25: |
1361 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
66.41g |
|
68.18g |
|
118.92g |
|
-
|
-
|
| Fri 24: |
1204 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.46g |
|
39.91g |
|
190.30g |
|
-
|
-
|
