| August 2024 |
| Wed 21: |
190 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.17g |
|
23.15g |
|
14.27g |
|
-
|
-
|
| Tue 20: |
994 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
24.67g |
|
143.87g |
|
46.10g |
|
-
|
-
|
| Thu 15: |
583 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.96g |
|
61.24g |
|
14.77g |
|
-
|
-
|
| Wed 14: |
933 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.28g |
|
112.56g |
|
32.90g |
|
-
|
-
|
| Tue 13: |
961 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
30.98g |
|
125.42g |
|
42.56g |
|
-
|
-
|
| Mon 12: |
935 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.82g |
|
99.75g |
|
52.42g |
|
-
|
-
|
| July 2024 |
| Thu 4: |
1055 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
29.85g |
|
135.86g |
|
54.74g |
|
-
|
-
|
| June 2024 |
| Tue 4: |
75 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.79g |
|
2.41g |
|
6.33g |
|
-
|
-
|
| April 2024 |
| Sat 27: |
1436 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
62.74g |
|
136.01g |
|
77.64g |
|
-
|
-
|
| Fri 26: |
939 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
27.72g |
|
125.23g |
|
48.42g |
|
-
|
-
|
| Thu 25: |
952 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
103.03g |
|
91.20g |
|
-
|
-
|
| Wed 24: |
672 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
15.25g |
|
105.27g |
|
32.13g |
|
-
|
-
|
| Tue 23: |
1003 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
16.91g |
|
117.55g |
|
100.98g |
|
-
|
-
|
| February 2024 |
| Wed 21: |
1319 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
60.50g |
|
140.72g |
|
51.16g |
|
-
|
-
|
| Tue 20: |
1214 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
77.10g |
|
107.09g |
|
22.80g |
|
-
|
-
|
| Thu 1: |
964 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.55g |
|
62.93g |
|
89.94g |
|
-
|
-
|
| December 2023 |
| Fri 8: |
236 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.12g |
|
36.29g |
|
14.44g |
|
-
|
-
|
| Thu 7: |
900 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
95.00g |
|
58.32g |
|
-
|
-
|
| Wed 6: |
1225 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
52.70g |
|
126.00g |
|
58.20g |
|
-
|
-
|
| Tue 5: |
1004 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
30.79g |
|
108.64g |
|
72.20g |
|
-
|
-
|
