nadinnn888's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Tue 30: 466 * 29%
Fat:
 
Prot:
 
Carbs:
12.80g
 
33.60g
 
51.50g
- -
Sat 27: 1749 * 109%
Fat:
 
Prot:
 
Carbs:
56.87g
 
156.14g
 
146.34g
- -
Fri 26: 1707 * 107%
Fat:
 
Prot:
 
Carbs:
52.83g
 
101.78g
 
210.82g
- -
Thu 25: 1772 * 111%
Fat:
 
Prot:
 
Carbs:
56.25g
 
144.23g
 
178.93g
- -
Wed 24: 2061 * 129%
Fat:
 
Prot:
 
Carbs:
54.33g
 
107.47g
 
290.04g
- -
Tue 23: 1567 * 98%
Fat:
 
Prot:
 
Carbs:
38.52g
 
118.65g
 
194.07g
- -
Mon 22: 1769 * 111%
Fat:
 
Prot:
 
Carbs:
58.09g
 
111.50g
 
192.84g
- -
Sun 21: 1449 * 85%
Fat:
 
Prot:
 
Carbs:
45.03g
 
75.29g
 
191.46g
- -
Sat 20: 1552 * 91%
Fat:
 
Prot:
 
Carbs:
30.83g
 
111.50g
 
189.49g
- -
Fri 19: 1810 * 106%
Fat:
 
Prot:
 
Carbs:
55.79g
 
102.58g
 
209.73g
- -
Thu 18: 1932 * 114%
Fat:
 
Prot:
 
Carbs:
45.87g
 
80.20g
 
309.47g
- -
Wed 17: 1602 * 94%
Fat:
 
Prot:
 
Carbs:
51.52g
 
88.47g
 
185.54g
- -
Tue 16: 1715 * 101%
Fat:
 
Prot:
 
Carbs:
43.28g
 
93.14g
 
231.70g
- -
Mon 15: 1723 * 101%
Fat:
 
Prot:
 
Carbs:
42.66g
 
113.62g
 
211.11g
- -
Sun 14: 1713 * 101%
Fat:
 
Prot:
 
Carbs:
51.65g
 
129.10g
 
180.86g
- -
Sat 13: 707 * 42%
Fat:
 
Prot:
 
Carbs:
28.92g
 
39.75g
 
64.98g
- -
June 2024
Wed 12: 1546 * 91%
Fat:
 
Prot:
 
Carbs:
56.85g
 
72.38g
 
193.39g
- -
Tue 11: 1861 * 109%
Fat:
 
Prot:
 
Carbs:
50.50g
 
136.11g
 
213.23g
- -
May 2024
Fri 17: 1665 * 98%
Fat:
 
Prot:
 
Carbs:
49.06g
 
156.75g
 
135.37g
- -
Thu 16: 1559 * 92%
Fat:
 
Prot:
 
Carbs:
65.05g
 
117.73g
 
119.23g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.