| February 2019 |
| Thu 14: |
860 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
74.05g |
|
39.25g |
|
9.43g |
|
-
|
-
|
| Mon 11: |
1816 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
110.90g |
|
153.34g |
|
44.41g |
|
-
|
-
|
| Sun 10: |
771 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
72.86g |
|
19.15g |
|
9.90g |
|
-
|
-
|
| Sat 9: |
1022 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
80.90g |
|
63.58g |
|
10.85g |
|
-
|
-
|
| Fri 8: |
973 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
77.58g |
|
57.22g |
|
12.73g |
|
-
|
-
|
| Thu 7: |
1122 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
102.67g |
|
33.52g |
|
16.07g |
|
-
|
-
|
| Wed 6: |
941 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
80.08g |
|
42.45g |
|
14.85g |
|
-
|
-
|
| Tue 5: |
1010 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
91.61g |
|
34.91g |
|
10.61g |
|
-
|
-
|
| Mon 4: |
883 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
72.31g |
|
46.94g |
|
10.16g |
|
-
|
-
|
| Sun 3: |
861 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
72.69g |
|
39.42g |
|
11.43g |
|
-
|
-
|
| Sat 2: |
777 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
66.59g |
|
34.94g |
|
10.61g |
|
-
|
-
|
| Fri 1: |
862 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
77.70g |
|
23.68g |
|
18.55g |
|
-
|
-
|
| January 2019 |
| Sat 26: |
837 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
68.04g |
|
39.31g |
|
17.15g |
|
-
|
-
|
| Sat 19: |
650 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.51g |
|
55.45g |
|
37.51g |
|
-
|
-
|
| Tue 1: |
104 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.33g |
|
1.89g |
|
26.68g |
|
-
|
-
|
| November 2018 |
| Thu 1: |
180 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
14.60g |
|
4.96g |
|
6.13g |
|
-
|
-
|
| July 2018 |
| Sun 1: |
232 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.75g |
|
4.53g |
|
31.57g |
|
-
|
-
|
| June 2018 |
| Sat 30: |
1004 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.92g |
|
41.76g |
|
136.95g |
|
-
|
-
|
| Fri 29: |
1065 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.28g |
|
62.28g |
|
128.31g |
|
-
|
-
|
| May 2018 |
| Wed 16: |
752 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
36.24g |
|
44.09g |
|
62.63g |
|
-
|
-
|
