| December 2020 |
| Sat 26: |
614 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.68g |
|
16.89g |
|
60.50g |
|
-
|
-
|
| Thu 24: |
573 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.46g |
|
18.15g |
|
85.15g |
|
-
|
-
|
| Wed 23: |
914 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.39g |
|
30.73g |
|
110.99g |
|
-
|
-
|
| Tue 22: |
721 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.07g |
|
20.22g |
|
109.91g |
|
1106
|
 385
|
| August 2020 |
| Mon 31: |
790 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
17.45g |
|
25.98g |
|
132.07g |
|
-
|
-
|
| January 2020 |
| Tue 14: |
215 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.64g |
|
5.06g |
|
46.44g |
|
-
|
-
|
| September 2019 |
| Thu 19: |
737 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
22.98g |
|
91.96g |
|
1177*
|
440
|
| Mon 16: |
923 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
32.25g |
|
41.13g |
|
115.46g |
|
-
|
-
|
| Sun 15: |
986 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
16.20g |
|
52.64g |
|
150.23g |
|
1211*
|
225
|
| Sat 14: |
265 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.65g |
|
6.04g |
|
45.55g |
|
1193*
|
928
|
| Wed 11: |
432 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.96g |
|
16.38g |
|
39.05g |
|
-
|
-
|
| August 2019 |
| Wed 21: |
479 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
50.09g |
|
0.43g |
|
6.89g |
|
-
|
-
|
| Tue 20: |
675 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
9.11g |
|
15.59g |
|
132.67g |
|
1167*
|
492
|
| May 2019 |
| Sat 25: |
473 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.67g |
|
12.28g |
|
75.70g |
|
1162*
|
689
|
| Thu 23: |
150 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.31g |
|
3.34g |
|
19.55g |
|
-
|
-
|
| Tue 21: |
294 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.83g |
|
6.05g |
|
47.36g |
|
-
|
-
|
| April 2019 |
| Sat 27: |
361 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
3.01g |
|
5.57g |
|
76.52g |
|
-
|
-
|
| Thu 25: |
1071 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.23g |
|
33.39g |
|
140.31g |
|
-
|
-
|
| March 2019 |
| Sat 9: |
764 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
15.74g |
|
45.89g |
|
108.02g |
|
-
|
-
|
