| October 2023 |
| Wed 18: |
1254 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.26g |
|
35.75g |
|
158.46g |
|
-
|
-
|
| July 2023 |
| Sat 8: |
252 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.44g |
|
10.95g |
|
36.23g |
|
-
|
-
|
| Fri 7: |
1667 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.65g |
|
88.29g |
|
144.49g |
|
-
|
-
|
| Thu 6: |
1380 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
62.39g |
|
49.72g |
|
150.95g |
|
-
|
-
|
| Wed 5: |
1613 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
77.68g |
|
66.36g |
|
159.31g |
|
-
|
-
|
| October 2020 |
| Wed 14: |
1243 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.11g |
|
55.23g |
|
163.53g |
|
-
|
-
|
| Thu 8: |
1319 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
79.50g |
|
56.79g |
|
144.20g |
|
-
|
-
|
| May 2020 |
| Sun 24: |
988 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.39g |
|
55.10g |
|
104.61g |
|
-
|
-
|
| Tue 19: |
1336 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
73.40g |
|
50.29g |
|
118.97g |
|
-
|
-
|
| Mon 18: |
1484 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.86g |
|
52.70g |
|
169.20g |
|
-
|
-
|
| Sun 17: |
1408 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.66g |
|
50.89g |
|
173.52g |
|
2251*
|
 843
|
| April 2020 |
| Thu 16: |
1463 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.42g |
|
52.99g |
|
180.35g |
|
-
|
-
|
| February 2020 |
| Wed 5: |
1024 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.68g |
|
59.40g |
|
123.70g |
|
-
|
-
|
| January 2020 |
| Thu 30: |
1250 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
70.04g |
|
65.10g |
|
87.32g |
|
-
|
-
|
| Thu 23: |
1178 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.92g |
|
49.41g |
|
110.22g |
|
-
|
-
|
| Wed 22: |
1360 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.39g |
|
80.27g |
|
169.21g |
|
-
|
-
|
| Tue 21: |
1379 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.27g |
|
57.73g |
|
192.38g |
|
-
|
-
|
| Mon 20: |
1132 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.23g |
|
55.40g |
|
165.21g |
|
-
|
-
|
| Sun 19: |
1495 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.59g |
|
42.08g |
|
179.79g |
|
2157*
|
662
|
| Sat 18: |
1623 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
77.28g |
|
51.00g |
|
180.31g |
|
-
|
-
|
