| February 2021 |
| Mon 8: |
424 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
22.45g |
|
64.25g |
|
-
|
-
|
| Sun 7: |
874 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.81g |
|
83.72g |
|
73.21g |
|
-
|
-
|
| January 2021 |
| Wed 27: |
1050 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.52g |
|
45.28g |
|
120.21g |
|
-
|
-
|
| Tue 26: |
256 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
17.00g |
|
13.00g |
|
-
|
-
|
| Mon 25: |
1125 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.75g |
|
109.05g |
|
81.00g |
|
-
|
-
|
| Sat 23: |
1421 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.08g |
|
151.03g |
|
80.39g |
|
-
|
-
|
| Fri 22: |
777 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.28g |
|
46.16g |
|
59.25g |
|
-
|
-
|
| Thu 21: |
1320 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.47g |
|
125.24g |
|
71.62g |
|
-
|
-
|
| Wed 20: |
1018 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
10.27g |
|
108.73g |
|
110.73g |
|
-
|
-
|
| Tue 19: |
940 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
56.66g |
|
113.58g |
|
-
|
-
|
| Mon 18: |
930 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
52.28g |
|
71.71g |
|
42.58g |
|
-
|
-
|
| Fri 15: |
2322 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
98.31g |
|
149.38g |
|
209.52g |
|
-
|
-
|
| February 2020 |
| Wed 19: |
458 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.59g |
|
46.23g |
|
40.24g |
|
-
|
-
|
| Tue 18: |
1350 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
47.12g |
|
176.27g |
|
50.31g |
|
-
|
-
|
| Mon 17: |
1075 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
35.87g |
|
114.52g |
|
62.50g |
|
-
|
-
|
| Sun 16: |
1072 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
34.06g |
|
58.88g |
|
137.15g |
|
-
|
-
|
| Sat 15: |
2389 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
36.95g |
|
100.35g |
|
160.67g |
|
-
|
-
|
| Fri 14: |
2002 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
55.00g |
|
68.07g |
|
118.01g |
|
-
|
-
|
| Thu 13: |
580 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.05g |
|
36.90g |
|
74.70g |
|
-
|
-
|
| Wed 12: |
1209 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
20.36g |
|
105.00g |
|
144.72g |
|
-
|
-
|
