| December 2021 |
| Sun 12: |
1094 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.22g |
|
74.62g |
|
79.41g |
|
2656
|
 1562
|
| Sat 11: |
1388
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.06g |
|
94.61g |
|
76.32g |
|
2656
|
1268
|
| Fri 10: |
1582
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
68.08g |
|
99.32g |
|
101.28g |
|
2650
|
1068
|
| Thu 9: |
1250
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.98g |
|
91.67g |
|
77.78g |
|
2656
|
1406
|
| Wed 8: |
1428
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
62.96g |
|
103.45g |
|
95.19g |
|
2656
|
1228
|
| Tue 7: |
1281
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.36g |
|
83.62g |
|
79.30g |
|
2275
|
994
|
| Mon 6: |
1301
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.05g |
|
93.04g |
|
80.66g |
|
2665
|
1364
|
| Sun 5: |
998
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
56.71g |
|
82.76g |
|
46.58g |
|
3029
|
2031
|
| Sat 4: |
1209
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.92g |
|
91.14g |
|
82.96g |
|
2461
|
1252
|
| Fri 3: |
-
|
-
|
|
1988
|
-
|
| Thu 2: |
-
|
-
|
|
1988
|
-
|
| Wed 1: |
-
|
-
|
|
1988
|
-
|
| June 2020 |
| January 2020 |
| October 2019 |
| May 2018 |
| March 2018 |
| Wed 14: |
820 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
20.18g |
|
41.18g |
|
115.44g |
|
2188*
|
1368
|
| Tue 13: |
2104
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
94.27g |
|
78.85g |
|
232.80g |
|
2525
|
421
|
| Mon 12: |
1553
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
56.02g |
|
74.45g |
|
188.51g |
|
2199
|
646
|
