MicheleFerrão's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2018
Sat 27: 269 * 17%
Fat:
 
Prot:
 
Carbs:
15.24g
 
25.75g
 
5.40g
- -
Fri 26: 770 * 48%
Fat:
 
Prot:
 
Carbs:
53.12g
 
54.81g
 
17.60g
- -
May 2018
Sat 12: 573 * 36%
Fat:
 
Prot:
 
Carbs:
29.34g
 
46.85g
 
29.56g
- -
Thu 10: 985 * 62%
Fat:
 
Prot:
 
Carbs:
30.35g
 
66.77g
 
111.14g
- -
Wed 9: 1090 * 68%
Fat:
 
Prot:
 
Carbs:
61.79g
 
55.24g
 
84.60g
- -
Tue 8: 857 * 54%
Fat:
 
Prot:
 
Carbs:
59.60g
 
52.07g
 
29.51g
- -
August 2016
Thu 18: 906 * 43%
Fat:
 
Prot:
 
Carbs:
43.31g
 
69.56g
 
59.56g
- -
Wed 17: 1045 * 50%
Fat:
 
Prot:
 
Carbs:
41.47g
 
105.11g
 
60.42g
2759*  1714
Sat 13: 327 * 16%
Fat:
 
Prot:
 
Carbs:
15.42g
 
23.40g
 
26.17g
- -
Fri 12: 1050 * 50%
Fat:
 
Prot:
 
Carbs:
68.05g
 
58.29g
 
54.51g
2441*  1391
Thu 11: 1310 * 62%
Fat:
 
Prot:
 
Carbs:
71.16g
 
77.60g
 
89.46g
3139*  1829
Wed 10: 1160 * 55%
Fat:
 
Prot:
 
Carbs:
66.37g
 
82.94g
 
60.42g
- -
Tue 9: 1183 * 56%
Fat:
 
Prot:
 
Carbs:
55.72g
 
73.58g
 
97.49g
- -
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