| October 2017 |
| Wed 18: |
1969 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
108.64g |
|
81.44g |
|
166.26g |
|
-
|
-
|
| April 2017 |
| Sun 23: |
401 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.31g |
|
17.46g |
|
62.92g |
|
-
|
-
|
| Sat 22: |
249 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
9.78g |
|
56.06g |
|
-
|
-
|
| Fri 21: |
630 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
32.97g |
|
22.85g |
|
66.52g |
|
-
|
-
|
| Thu 20: |
1100 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
51.13g |
|
89.13g |
|
66.69g |
|
-
|
-
|
| Wed 19: |
1205 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
68.45g |
|
81.09g |
|
65.47g |
|
3181*
|
 1976
|
| March 2017 |
| Tue 28: |
1335 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.34g |
|
85.91g |
|
160.99g |
|
-
|
-
|
| November 2016 |
| Tue 22: |
802 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.31g |
|
21.61g |
|
122.04g |
|
-
|
-
|
| Mon 21: |
694 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
41.55g |
|
21.65g |
|
61.28g |
|
-
|
-
|
| Sun 20: |
1502 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.59g |
|
60.25g |
|
213.70g |
|
-
|
-
|
| Sat 19: |
947 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
15.95g |
|
59.80g |
|
156.44g |
|
2649*
|
1702
|
| Fri 18: |
1000 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
54.50g |
|
70.60g |
|
66.00g |
|
2890*
|
1890
|
| Thu 17: |
989 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
66.75g |
|
46.11g |
|
45.18g |
|
2923*
|
1934
|
| Wed 16: |
791 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.55g |
|
43.43g |
|
115.73g |
|
-
|
-
|
| Tue 15: |
1123 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.91g |
|
49.81g |
|
176.92g |
|
3972*
|
2849
|
| Mon 14: |
1068 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
22.31g |
|
58.61g |
|
162.79g |
|
-
|
-
|
| Sun 13: |
1166 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.76g |
|
63.68g |
|
117.88g |
|
-
|
-
|
| Sat 12: |
1428 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.26g |
|
83.53g |
|
184.02g |
|
-
|
-
|
| Fri 11: |
1560 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.98g |
|
48.58g |
|
234.70g |
|
3967*
|
2407
|
| Thu 10: |
1116 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.89g |
|
38.67g |
|
133.20g |
|
-
|
-
|
