| October 2016 |
| Mon 10: |
256 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
12.49g |
|
32.07g |
|
-
|
-
|
| September 2016 |
| Thu 1: |
29 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.01g |
|
0.19g |
|
7.12g |
|
-
|
-
|
| August 2016 |
| Mon 22: |
384 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.63g |
|
19.52g |
|
21.43g |
|
-
|
-
|
| Sun 21: |
650 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
49.19g |
|
26.72g |
|
24.68g |
|
-
|
-
|
| Sat 20: |
890 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
69.78g |
|
41.65g |
|
18.63g |
|
-
|
-
|
| Wed 17: |
327 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.39g |
|
32.49g |
|
27.27g |
|
-
|
-
|
| Tue 16: |
833 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.02g |
|
55.16g |
|
45.76g |
|
-
|
-
|
| Mon 15: |
567 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.57g |
|
19.78g |
|
52.17g |
|
-
|
-
|
| Sun 14: |
315 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.56g |
|
24.98g |
|
21.99g |
|
-
|
-
|
| Sat 13: |
528 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.91g |
|
38.43g |
|
41.69g |
|
-
|
-
|
| Fri 12: |
497 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.66g |
|
57.85g |
|
24.15g |
|
-
|
-
|
| Thu 11: |
374 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.32g |
|
56.00g |
|
16.44g |
|
-
|
-
|
| Wed 10: |
579 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.61g |
|
52.60g |
|
72.50g |
|
-
|
-
|
| Tue 9: |
384 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.38g |
|
36.81g |
|
33.23g |
|
-
|
-
|
