| September 2016 |
| Thu 15: |
495 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.78g |
|
12.49g |
|
68.17g |
|
-
|
-
|
| Sat 10: |
1365 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
21.01g |
|
30.97g |
|
254.85g |
|
-
|
-
|
| Thu 8: |
1424 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.07g |
|
76.79g |
|
155.10g |
|
-
|
-
|
| Wed 7: |
916 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
60.25g |
|
87.32g |
|
-
|
-
|
| Tue 6: |
1109 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.37g |
|
62.68g |
|
136.08g |
|
-
|
-
|
| Mon 5: |
1279 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.82g |
|
62.16g |
|
128.19g |
|
-
|
-
|
| Sun 4: |
1141 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
90.13g |
|
123.16g |
|
-
|
-
|
| Sat 3: |
1578 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.79g |
|
110.46g |
|
139.12g |
|
-
|
-
|
| Fri 2: |
1236 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.62g |
|
97.59g |
|
120.94g |
|
-
|
-
|
| Thu 1: |
1229 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.23g |
|
53.74g |
|
166.09g |
|
-
|
-
|
| August 2016 |
| Wed 31: |
1444 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.51g |
|
53.47g |
|
214.81g |
|
-
|
-
|
| Tue 30: |
1027 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.99g |
|
60.09g |
|
123.91g |
|
-
|
-
|
| Mon 29: |
1260 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.63g |
|
91.14g |
|
92.70g |
|
-
|
-
|
| Sun 28: |
2039 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
66.07g |
|
79.20g |
|
229.06g |
|
-
|
-
|
| Sat 27: |
998 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.52g |
|
32.49g |
|
136.21g |
|
-
|
-
|
| Fri 26: |
1356 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.56g |
|
87.75g |
|
139.14g |
|
-
|
-
|
| Thu 25: |
1010 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.82g |
|
69.38g |
|
98.47g |
|
-
|
-
|
| Wed 24: |
1460 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.62g |
|
102.36g |
|
129.51g |
|
-
|
-
|
| Tue 23: |
1331 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.09g |
|
60.73g |
|
151.56g |
|
-
|
-
|
| Mon 22: |
1507 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.66g |
|
82.71g |
|
164.93g |
|
-
|
-
|
