| July 2024 |
| Wed 3: |
463 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
2.47g |
|
16.90g |
|
91.00g |
|
-
|
-
|
| Tue 2: |
133 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
1.75g |
|
15.40g |
|
707*
|
 574
|
| Mon 1: |
630 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.92g |
|
50.88g |
|
40.77g |
|
2118*
|
1488
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
1675*
|
-
|
| Sat 29: |
423 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.45g |
|
21.10g |
|
52.87g |
|
1855*
|
1432
|
| Fri 28: |
-
|
-
|
|
2262*
|
-
|
| Thu 27: |
-
|
-
|
|
1753*
|
-
|
| Wed 26: |
-
|
-
|
|
2289*
|
-
|
| Tue 25: |
-
|
-
|
|
1914*
|
-
|
| Mon 24: |
-
|
-
|
|
2311*
|
-
|
| Sun 23: |
-
|
-
|
|
1750*
|
-
|
| Sat 22: |
-
|
-
|
|
2033*
|
-
|
| Fri 21: |
-
|
-
|
|
2264*
|
-
|
| Thu 20: |
-
|
-
|
|
2018*
|
-
|
| Wed 19: |
-
|
-
|
|
1717*
|
-
|
| Tue 18: |
-
|
-
|
|
2017*
|
-
|
| Mon 17: |
384 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.18g |
|
23.61g |
|
49.85g |
|
1603*
|
1219
|
| Sun 16: |
-
|
-
|
|
1793*
|
-
|
| Sat 15: |
-
|
-
|
|
2140*
|
-
|
| Fri 14: |
204 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.58g |
|
12.90g |
|
31.82g |
|
2116*
|
1912
|
| Thu 13: |
-
|
-
|
|
1716*
|
-
|
