Alla811's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2024
Fri 23: - - 1630* -
Thu 22: - - 978* -
Mon 5: - - 1413* -
Sun 4: - - 1495* -
Sat 3: - - 1679* -
Fri 2: - - 693* -
January 2024
Sat 20: - - 679* -
Fri 19: - - 504* -
Wed 17: - - 1134* -
Tue 16: - - 1636* -
Mon 15: - - 870* -
Sun 14: 85 * 5%
Fat:
 
Prot:
 
Carbs:
3.79g
 
7.27g
 
5.40g
- -
Fri 12: 91 * 5%
Fat:
 
Prot:
 
Carbs:
4.70g
 
1.30g
 
6.60g
- -
Thu 11: 380 * 22%
Fat:
 
Prot:
 
Carbs:
7.00g
 
14.00g
 
65.00g
- -
Wed 10: 249 * 15%
Fat:
 
Prot:
 
Carbs:
1.72g
 
27.68g
 
31.01g
- -
Tue 9: 90 * 9%
Fat:
 
Prot:
 
Carbs:
1.10g
 
1.63g
 
19.72g
- -
Wed 3: - - 599* -
Tue 2: - - 1706* -
Mon 1: - - 1633* -
December 2023
Sun 31: - - 1613* -
Sat 30: - - 1820* -
Fri 29: - - 1425* -
Thu 28: - - 1* -
Wed 13: - - 1038* -
Tue 12: - - 2038* -
Get the app
    
© 2024 FatSecret. All rights reserved.