| February 2022 |
| Tue 8: |
1241 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.43g |
|
41.83g |
|
145.80g |
|
-
|
-
|
| January 2022 |
| Sun 30: |
1096 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
71.06g |
|
56.85g |
|
67.06g |
|
-
|
-
|
| Fri 21: |
1051 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
68.21g |
|
41.29g |
|
72.30g |
|
-
|
-
|
| Wed 19: |
1609 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
80.44g |
|
87.74g |
|
143.88g |
|
-
|
-
|
| Sat 15: |
1109 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
65.30g |
|
39.92g |
|
100.38g |
|
-
|
-
|
| Fri 7: |
200 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
3.00g |
|
35.00g |
|
-
|
-
|
| Tue 4: |
314 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.95g |
|
17.54g |
|
23.47g |
|
-
|
-
|
| Mon 3: |
688 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.93g |
|
31.43g |
|
80.97g |
|
-
|
-
|
| December 2021 |
| Mon 6: |
702 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.68g |
|
31.45g |
|
68.43g |
|
-
|
-
|
| November 2021 |
| Fri 26: |
959 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
77.85g |
|
117.73g |
|
-
|
-
|
| Thu 25: |
848 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.98g |
|
44.72g |
|
74.25g |
|
-
|
-
|
| Wed 24: |
1236 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
64.92g |
|
65.22g |
|
98.95g |
|
-
|
-
|
| September 2021 |
| Mon 13: |
1298 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
62.33g |
|
61.16g |
|
128.50g |
|
-
|
-
|
| August 2021 |
| Wed 4: |
1350 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.20g |
|
50.23g |
|
171.03g |
|
-
|
-
|
| Tue 3: |
1165 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.50g |
|
46.41g |
|
137.90g |
|
-
|
-
|
| Mon 2: |
699 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
10.08g |
|
14.79g |
|
140.92g |
|
-
|
-
|
| July 2021 |
| Mon 19: |
1341 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
82.99g |
|
71.75g |
|
80.94g |
|
-
|
-
|
| Sun 18: |
609 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.62g |
|
26.87g |
|
81.47g |
|
-
|
-
|
| Fri 16: |
733 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.44g |
|
35.61g |
|
88.08g |
|
-
|
-
|
| Thu 15: |
1076 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.87g |
|
50.89g |
|
141.44g |
|
-
|
-
|
