Isa018's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Mon 16: 312 * 24%
Fat:
 
Prot:
 
Carbs:
2.69g
 
8.45g
 
65.26g
- -
Sun 15: 471 * 36%
Fat:
 
Prot:
 
Carbs:
8.56g
 
15.27g
 
82.42g
- -
June 2024
Thu 27: 572 * 44%
Fat:
 
Prot:
 
Carbs:
8.71g
 
44.79g
 
85.17g
- -
Sun 23: 817 * 63%
Fat:
 
Prot:
 
Carbs:
26.28g
 
52.51g
 
90.40g
- -
Sat 22: 888 * 68%
Fat:
 
Prot:
 
Carbs:
23.17g
 
45.29g
 
125.71g
- -
Fri 21: 1305 * 100%
Fat:
 
Prot:
 
Carbs:
41.00g
 
19.80g
 
214.20g
- -
Thu 20: 447 * 34%
Fat:
 
Prot:
 
Carbs:
22.65g
 
29.37g
 
32.60g
- -
Wed 19: 1372 * 2744%
Fat:
 
Prot:
 
Carbs:
26.88g
 
38.53g
 
250.74g
- -
Tue 18: 766 * 59%
Fat:
 
Prot:
 
Carbs:
27.15g
 
28.28g
 
105.67g
- -
Mon 17: 1372 * 81%
Fat:
 
Prot:
 
Carbs:
54.74g
 
50.22g
 
180.31g
- -
Sat 15: 2928 * 172%
Fat:
 
Prot:
 
Carbs:
115.81g
 
143.40g
 
325.73g
- -
Wed 12: 770 * 51%
Fat:
 
Prot:
 
Carbs:
11.00g
 
40.24g
 
128.44g
- -
Tue 11: 481 * 32%
Fat:
 
Prot:
 
Carbs:
8.71g
 
23.91g
 
78.92g
- -
Mon 10: 1444 * 96%
Fat:
 
Prot:
 
Carbs:
19.16g
 
56.57g
 
263.81g
- -
May 2024
Mon 27: 121 * 8%
Fat:
 
Prot:
 
Carbs:
0.38g
 
1.01g
 
31.61g
- -
Fri 17: 338 * 23%
Fat:
 
Prot:
 
Carbs:
5.78g
 
25.33g
 
45.57g
- -
Tue 14: 532 * 35%
Fat:
 
Prot:
 
Carbs:
17.52g
 
29.24g
 
62.03g
- -
Mon 13: 632 * 42%
Fat:
 
Prot:
 
Carbs:
22.92g
 
7.73g
 
100.43g
- -
Fri 10: 321 * 21%
Fat:
 
Prot:
 
Carbs:
8.95g
 
37.32g
 
23.10g
- -
Thu 9: 58 * 4%
Fat:
 
Prot:
 
Carbs:
1.46g
 
0.33g
 
10.71g
- -
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