| December 2023 |
| Tue 12: |
309 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.06g |
|
11.99g |
|
26.92g |
|
-
|
-
|
| October 2022 |
| Wed 26: |
476 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.38g |
|
30.05g |
|
42.24g |
|
-
|
-
|
| Tue 25: |
941 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.63g |
|
62.51g |
|
83.24g |
|
-
|
-
|
| Mon 24: |
1098 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.91g |
|
63.00g |
|
120.79g |
|
-
|
-
|
| Sun 23: |
1314 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
67.37g |
|
60.05g |
|
121.21g |
|
-
|
-
|
| August 2022 |
| Wed 10: |
239 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.70g |
|
9.41g |
|
35.39g |
|
-
|
-
|
| Tue 9: |
1505 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
67.36g |
|
91.54g |
|
143.04g |
|
-
|
-
|
| Mon 8: |
610 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
32.31g |
|
64.75g |
|
-
|
-
|
| Wed 3: |
1193 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
65.52g |
|
88.20g |
|
60.36g |
|
-
|
-
|
| Mon 1: |
267 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.65g |
|
8.48g |
|
20.09g |
|
-
|
-
|
| July 2021 |
| Fri 9: |
271 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.97g |
|
23.57g |
|
27.22g |
|
-
|
-
|
| Wed 7: |
258 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.12g |
|
27.38g |
|
9.29g |
|
-
|
-
|
| Mon 5: |
1318 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.56g |
|
102.36g |
|
103.95g |
|
-
|
-
|
| Sat 3: |
272 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.32g |
|
16.12g |
|
16.01g |
|
-
|
-
|
| Fri 2: |
271 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.97g |
|
23.57g |
|
27.22g |
|
-
|
-
|
| Thu 1: |
287 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.62g |
|
20.67g |
|
13.38g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
1441 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.83g |
|
100.37g |
|
133.54g |
|
-
|
-
|
| Tue 29: |
1165 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
64.83g |
|
76.45g |
|
75.15g |
|
2237*
|
 1072
|
| Mon 28: |
1151 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.74g |
|
83.75g |
|
123.14g |
|
2395*
|
1244
|
| Sat 26: |
865 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.85g |
|
41.53g |
|
83.51g |
|
-
|
-
|
