| June 2022 |
| Mon 27: |
1330 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
27.35g |
|
82.50g |
|
186.58g |
|
-
|
-
|
| March 2022 |
| Thu 17: |
836 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.81g |
|
70.79g |
|
79.90g |
|
-
|
-
|
| November 2016 |
| Tue 8: |
462 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.08g |
|
31.38g |
|
36.50g |
|
-
|
-
|
| August 2016 |
| Fri 26: |
648 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.37g |
|
37.88g |
|
33.99g |
|
-
|
-
|
| Fri 19: |
176 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.88g |
|
4.00g |
|
25.00g |
|
-
|
-
|
| Thu 18: |
1081 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
71.59g |
|
77.25g |
|
35.06g |
|
-
|
-
|
| Wed 17: |
349 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.21g |
|
44.35g |
|
8.76g |
|
-
|
-
|
| Tue 16: |
1134 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.64g |
|
116.65g |
|
31.25g |
|
-
|
-
|
| Mon 15: |
244 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.77g |
|
11.59g |
|
25.20g |
|
-
|
-
|
| Sun 14: |
817 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
60.93g |
|
25.71g |
|
47.84g |
|
-
|
-
|
| Sat 13: |
808 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
61.75g |
|
40.49g |
|
8.88g |
|
-
|
-
|
| Fri 12: |
926 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.11g |
|
100.76g |
|
26.58g |
|
-
|
-
|
| Thu 11: |
622 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
25.65g |
|
44.92g |
|
-
|
-
|
| Tue 9: |
1073 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
76.66g |
|
61.28g |
|
35.80g |
|
-
|
-
|
| Mon 8: |
982 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
66.17g |
|
73.63g |
|
25.18g |
|
-
|
-
|
| Sun 7: |
660 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
45.62g |
|
35.78g |
|
31.08g |
|
-
|
-
|
| Sat 6: |
1393 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
103.27g |
|
103.28g |
|
4.63g |
|
-
|
-
|
| Thu 4: |
4802 *
|
343%
|
Fat: |
|
Prot: |
|
Carbs: |
193.31g |
|
679.67g |
|
57.78g |
|
-
|
-
|
| Wed 3: |
1144 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
72.11g |
|
79.82g |
|
48.69g |
|
-
|
-
|
