| June 2024 |
| Mon 3: |
1278 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
70.68g |
|
66.41g |
|
91.57g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1038 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.25g |
|
50.30g |
|
129.65g |
|
-
|
-
|
| Thu 30: |
1669 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
65.68g |
|
65.74g |
|
201.85g |
|
-
|
-
|
| Wed 29: |
1230 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
71.11g |
|
79.60g |
|
66.60g |
|
-
|
-
|
| Tue 28: |
1309 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.15g |
|
123.47g |
|
117.74g |
|
-
|
-
|
| Mon 27: |
1289 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
98.48g |
|
50.01g |
|
91.33g |
|
-
|
-
|
| Sun 26: |
1217 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
59.56g |
|
44.92g |
|
129.23g |
|
-
|
-
|
| Sat 25: |
1647 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
119.70g |
|
66.32g |
|
79.17g |
|
-
|
-
|
| Fri 24: |
1637 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
88.09g |
|
111.81g |
|
97.18g |
|
2328*
|
 691
|
| Thu 23: |
1635 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.19g |
|
63.96g |
|
201.22g |
|
3094*
|
1459
|
| Wed 22: |
479 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.66g |
|
25.90g |
|
47.62g |
|
-
|
-
|
| February 2024 |
| Mon 12: |
259 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
8.00g |
|
36.30g |
|
-
|
-
|
| June 2023 |
| Fri 16: |
1596 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.87g |
|
81.83g |
|
157.52g |
|
-
|
-
|
| Thu 15: |
353 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.35g |
|
55.55g |
|
24.58g |
|
-
|
-
|
| November 2021 |
| Sun 21: |
487 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.91g |
|
49.64g |
|
25.41g |
|
-
|
-
|
| June 2021 |
| Fri 18: |
862 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
48.76g |
|
21.52g |
|
84.12g |
|
-
|
-
|
| Thu 17: |
927 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.72g |
|
43.42g |
|
80.81g |
|
-
|
-
|
| Wed 16: |
1249 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
68.51g |
|
46.60g |
|
109.04g |
|
-
|
-
|
| December 2020 |
| Tue 1: |
229 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.18g |
|
15.19g |
|
5.15g |
|
-
|
-
|
| November 2020 |
| Sat 14: |
1766 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
106.87g |
|
54.04g |
|
156.14g |
|
-
|
-
|
