| July 2024 |
| Wed 24: |
1188 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
63.50g |
|
56.58g |
|
95.95g |
|
-
|
-
|
| Tue 23: |
217 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.47g |
|
2.25g |
|
28.34g |
|
-
|
-
|
| Mon 22: |
633 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.53g |
|
32.45g |
|
100.38g |
|
3447*
|
 2814
|
| Sun 21: |
1179 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.77g |
|
57.03g |
|
140.61g |
|
-
|
-
|
| Sat 20: |
1270 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
47.55g |
|
177.26g |
|
-
|
-
|
| Fri 19: |
1444 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
67.01g |
|
79.83g |
|
125.87g |
|
-
|
-
|
| Thu 18: |
693 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.43g |
|
18.78g |
|
125.29g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
1230 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
53.84g |
|
32.17g |
|
149.96g |
|
3997*
|
2767
|
| Wed 26: |
1159 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
47.63g |
|
45.41g |
|
136.37g |
|
3447*
|
2288
|
| Mon 24: |
1431 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.37g |
|
59.31g |
|
221.40g |
|
-
|
-
|
| Mon 17: |
1121 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
46.37g |
|
42.62g |
|
133.02g |
|
-
|
-
|
| Mon 3: |
1168 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
70.68g |
|
150.87g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
916 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.49g |
|
55.54g |
|
107.57g |
|
-
|
-
|
| Wed 22: |
314 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.69g |
|
4.43g |
|
55.23g |
|
-
|
-
|
| Wed 15: |
1240 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.11g |
|
55.44g |
|
145.08g |
|
-
|
-
|
| Mon 6: |
1424 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
61.69g |
|
62.32g |
|
150.86g |
|
3400*
|
1976
|
| Sun 5: |
1373 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.26g |
|
45.80g |
|
181.09g |
|
3314*
|
1941
|
| Fri 3: |
2247 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
93.87g |
|
94.23g |
|
253.32g |
|
3068*
|
821
|
| Wed 1: |
-
|
-
|
|
3068*
|
-
|
| April 2024 |
| Fri 26: |
642 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.80g |
|
41.90g |
|
57.31g |
|
-
|
-
|
| Wed 24: |
1158 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.18g |
|
56.13g |
|
135.31g |
|
-
|
-
|
