| July 2024 |
| Tue 30: |
-
|
-
|
|
1726*
|
-
|
| Mon 29: |
-
|
-
|
|
1667*
|
-
|
| Sun 28: |
-
|
-
|
|
1730*
|
-
|
| Sat 27: |
-
|
-
|
|
1715*
|
-
|
| Fri 26: |
1904 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.49g |
|
140.34g |
|
195.74g |
|
1806*
|
 98
|
| Thu 25: |
2088 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
85.48g |
|
110.88g |
|
234.61g |
|
1808*
|
280
|
| Wed 24: |
2143 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
111.66g |
|
86.20g |
|
187.07g |
|
1908*
|
235
|
| Tue 23: |
2156 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
70.07g |
|
95.48g |
|
279.47g |
|
1735*
|
421
|
| Mon 22: |
941 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
44.01g |
|
50.30g |
|
89.66g |
|
2042*
|
 1101
|
| Sun 21: |
-
|
-
|
|
1623*
|
-
|
| Sat 20: |
-
|
-
|
|
1657*
|
-
|
| Fri 19: |
-
|
-
|
|
1706*
|
-
|
| Thu 18: |
1525 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
69.90g |
|
71.22g |
|
135.39g |
|
1890*
|
365
|
| Wed 17: |
2234 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
111.61g |
|
83.37g |
|
220.33g |
|
1714*
|
520
|
| Tue 16: |
-
|
-
|
|
1739*
|
-
|
| Mon 15: |
2072 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
95.63g |
|
126.07g |
|
178.14g |
|
1638*
|
434
|
| Sun 14: |
-
|
-
|
|
1780*
|
-
|
| Sat 13: |
-
|
-
|
|
1860*
|
-
|
| Fri 12: |
395 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
19.63g |
|
33.20g |
|
1729*
|
1334
|
| Thu 11: |
1989 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.33g |
|
137.60g |
|
227.32g |
|
1805*
|
184
|
