| July 2024 |
| Sat 20: |
574 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.07g |
|
10.92g |
|
88.12g |
|
-
|
-
|
| Thu 18: |
165 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.70g |
|
1.69g |
|
31.99g |
|
-
|
-
|
| Mon 15: |
581 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.41g |
|
19.36g |
|
52.53g |
|
-
|
-
|
| Fri 12: |
649 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.33g |
|
47.88g |
|
43.23g |
|
-
|
-
|
| Thu 11: |
988 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
70.98g |
|
44.60g |
|
64.72g |
|
-
|
-
|
| Mon 8: |
558 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.45g |
|
15.86g |
|
76.68g |
|
-
|
-
|
| Sun 7: |
741 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.55g |
|
27.16g |
|
80.49g |
|
1841*
|
 1100
|
| Fri 5: |
819 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.56g |
|
40.67g |
|
84.72g |
|
2289*
|
1470
|
| Thu 4: |
1201 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.27g |
|
54.73g |
|
88.16g |
|
1982*
|
781
|
| June 2024 |
| Wed 26: |
469 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.09g |
|
34.28g |
|
39.73g |
|
2279*
|
1810
|
| Tue 25: |
793 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.04g |
|
41.49g |
|
63.89g |
|
-
|
-
|
| Mon 24: |
819 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.70g |
|
40.87g |
|
86.89g |
|
-
|
-
|
| Sun 23: |
1301 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
92.15g |
|
68.35g |
|
47.61g |
|
-
|
-
|
| Fri 21: |
454 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.68g |
|
10.17g |
|
61.07g |
|
-
|
-
|
| Thu 20: |
783 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.94g |
|
37.63g |
|
61.05g |
|
2331*
|
1548
|
| Wed 19: |
772 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.46g |
|
36.87g |
|
76.61g |
|
-
|
-
|
| Tue 18: |
529 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.06g |
|
23.87g |
|
40.42g |
|
-
|
-
|
| Mon 17: |
1201 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.81g |
|
64.85g |
|
88.57g |
|
1912*
|
711
|
| Sat 15: |
726 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.53g |
|
51.24g |
|
61.15g |
|
-
|
-
|
| Fri 14: |
859 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
57.27g |
|
90.94g |
|
1874*
|
1015
|
