almira297's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Thu 16: 752 * 34%
Fat:
 
Prot:
 
Carbs:
33.62g
 
48.32g
 
90.15g
- -
Wed 15: 786 * 36%
Fat:
 
Prot:
 
Carbs:
30.32g
 
60.27g
 
111.83g
- -
Tue 14: 1433 * 65%
Fat:
 
Prot:
 
Carbs:
49.87g
 
97.81g
 
184.71g
- -
March 2023
Mon 6: 511 * 23%
Fat:
 
Prot:
 
Carbs:
22.95g
 
35.74g
 
83.48g
- -
Sat 4: 589 * 27%
Fat:
 
Prot:
 
Carbs:
20.18g
 
28.90g
 
84.42g
- -
Fri 3: 2087 * 95%
Fat:
 
Prot:
 
Carbs:
80.71g
 
104.82g
 
231.01g
- -
Thu 2: 1613 * 73%
Fat:
 
Prot:
 
Carbs:
47.32g
 
96.41g
 
199.38g
- -
Wed 1: 1802 * 82%
Fat:
 
Prot:
 
Carbs:
73.44g
 
84.65g
 
256.39g
- -
July 2022
Thu 7: 1022 * 46%
Fat:
 
Prot:
 
Carbs:
42.13g
 
63.38g
 
98.24g
- -
March 2022
Wed 16: 972 * 44%
Fat:
 
Prot:
 
Carbs:
26.00g
 
84.00g
 
100.00g
- -
Tue 15: 1383 * 63%
Fat:
 
Prot:
 
Carbs:
33.10g
 
101.77g
 
172.46g
- -
Mon 14: 1123 * 51%
Fat:
 
Prot:
 
Carbs:
28.32g
 
91.10g
 
127.39g
- -
Wed 2: 461 * 21%
Fat:
 
Prot:
 
Carbs:
18.37g
 
26.30g
 
51.11g
- -
February 2022
Thu 24: 411 * 19%
Fat:
 
Prot:
 
Carbs:
9.38g
 
20.30g
 
62.27g
- -
Wed 23: 897 * 41%
Fat:
 
Prot:
 
Carbs:
20.97g
 
75.15g
 
100.20g
- -
Tue 22: 1243 * 56%
Fat:
 
Prot:
 
Carbs:
30.69g
 
91.65g
 
149.64g
- -
Mon 21: 1542 * 70%
Fat:
 
Prot:
 
Carbs:
42.53g
 
121.07g
 
171.33g
- -
Sat 19: 510 * 23%
Fat:
 
Prot:
 
Carbs:
2.00g
 
21.00g
 
103.00g
- -
Fri 18: 1649 * 75%
Fat:
 
Prot:
 
Carbs:
36.68g
 
130.63g
 
199.46g
- -
Thu 17: 1314 * 60%
Fat:
 
Prot:
 
Carbs:
51.23g
 
101.95g
 
109.56g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.