| July 2024 |
| Sun 28: |
405 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.74g |
|
14.36g |
|
47.60g |
|
-
|
-
|
| Fri 26: |
1818 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
74.56g |
|
104.03g |
|
179.35g |
|
-
|
-
|
| Thu 25: |
1605 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.49g |
|
123.51g |
|
109.73g |
|
-
|
-
|
| Wed 24: |
1658 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
70.24g |
|
75.28g |
|
180.72g |
|
-
|
-
|
| Tue 23: |
1423 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.33g |
|
75.16g |
|
162.95g |
|
-
|
-
|
| Mon 22: |
1116 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.40g |
|
82.81g |
|
84.92g |
|
-
|
-
|
| Sun 21: |
1581 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.47g |
|
97.36g |
|
163.05g |
|
-
|
-
|
| Sat 20: |
1184 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.21g |
|
51.59g |
|
134.04g |
|
-
|
-
|
| Fri 19: |
1759 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
61.56g |
|
98.59g |
|
206.85g |
|
-
|
-
|
| Thu 18: |
1476 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
46.37g |
|
106.92g |
|
152.73g |
|
-
|
-
|
| Wed 17: |
950 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.71g |
|
70.92g |
|
98.73g |
|
-
|
-
|
| Tue 16: |
1340 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.46g |
|
79.60g |
|
147.96g |
|
-
|
-
|
| Mon 15: |
1206 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
39.92g |
|
48.37g |
|
168.40g |
|
-
|
-
|
| Thu 11: |
949 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
25.78g |
|
67.37g |
|
112.15g |
|
-
|
-
|
| Wed 10: |
308 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.14g |
|
13.20g |
|
37.74g |
|
-
|
-
|
| Mon 1: |
970 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.86g |
|
41.95g |
|
101.64g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
884 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.80g |
|
9.60g |
|
124.00g |
|
-
|
-
|
| Mon 10: |
937 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.22g |
|
47.96g |
|
90.63g |
|
-
|
-
|
| Tue 4: |
624 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.31g |
|
25.67g |
|
92.26g |
|
-
|
-
|
| March 2024 |
| Mon 4: |
640 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.61g |
|
47.87g |
|
59.86g |
|
-
|
-
|
