| March 2023 |
| Sat 25: |
984 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.02g |
|
81.02g |
|
90.60g |
|
2200*
|
 1216
|
| May 2022 |
| Fri 27: |
1558 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.38g |
|
102.25g |
|
149.18g |
|
2274*
|
716
|
| Mon 23: |
1683 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.46g |
|
73.89g |
|
212.31g |
|
-
|
-
|
| November 2021 |
| Wed 10: |
392 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
15.10g |
|
53.00g |
|
-
|
-
|
| April 2021 |
| Sun 18: |
953 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.53g |
|
33.61g |
|
137.38g |
|
-
|
-
|
| Fri 16: |
1266 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.19g |
|
58.02g |
|
167.81g |
|
2600*
|
1334
|
| Tue 13: |
574 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.34g |
|
29.28g |
|
86.22g |
|
2511*
|
1937
|
| Sat 10: |
-
|
-
|
|
2809*
|
-
|
| March 2021 |
| Sun 21: |
109 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
8.53g |
|
7.37g |
|
0.54g |
|
-
|
-
|
| Fri 5: |
-
|
-
|
|
2581*
|
-
|
| September 2020 |
| Sat 19: |
1288 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
64.22g |
|
54.73g |
|
130.93g |
|
-
|
-
|
| June 2020 |
| Tue 16: |
1362 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
59.28g |
|
55.82g |
|
157.06g |
|
-
|
-
|
| Mon 15: |
1377 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
59.41g |
|
56.11g |
|
160.32g |
|
-
|
-
|
| Sun 14: |
1099 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.83g |
|
55.22g |
|
147.40g |
|
-
|
-
|
| Sat 13: |
960 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.07g |
|
23.32g |
|
142.76g |
|
2009*
|
1049
|
| Fri 12: |
959 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
9.95g |
|
50.74g |
|
171.04g |
|
2009*
|
1050
|
| Thu 11: |
1425 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.69g |
|
56.17g |
|
181.44g |
|
-
|
-
|
| Wed 10: |
1170 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.35g |
|
80.42g |
|
133.54g |
|
-
|
-
|
| Tue 9: |
1367 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
66.18g |
|
65.75g |
|
137.98g |
|
-
|
-
|
| Mon 8: |
1543 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.28g |
|
61.70g |
|
206.89g |
|
2177*
|
634
|
| Sun 7: |
1148 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.87g |
|
49.47g |
|
128.31g |
|
-
|
-
|
| Sat 6: |
1363 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
62.92g |
|
82.05g |
|
117.42g |
|
-
|
-
|
