nuta_74's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1107 Cals (Fat: 54.59g, Protein: 42.34g, Carbs: 115.50g)
Monthly Total: Exercise: 0 Cals   Food: 6642 Cals (Fat: 327.56g, Protein: 254.06g, Carbs: 692.97g)

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Daily Average Calorie Info

74%
of RDI*
(1107 cal)
74% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (44%)
 
Protein (15%)
*Based on an RDI of 1500 calories (17 May 19)
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