| August 2024 |
| Wed 14: |
617 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.43g |
|
70.01g |
|
75.87g |
|
-
|
-
|
| Wed 7: |
1401 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
60.15g |
|
70.76g |
|
144.13g |
|
-
|
-
|
| July 2024 |
| Sat 20: |
1416 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
65.39g |
|
74.11g |
|
129.23g |
|
-
|
-
|
| Wed 17: |
3035 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
116.33g |
|
173.42g |
|
311.88g |
|
-
|
-
|
| Tue 16: |
860 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
76.00g |
|
0.00g |
|
-
|
-
|
| Mon 15: |
1892 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
65.05g |
|
118.63g |
|
199.14g |
|
-
|
-
|
| Sun 14: |
2378 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
76.22g |
|
170.48g |
|
244.69g |
|
-
|
-
|
| Sat 13: |
2186 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
63.81g |
|
152.16g |
|
244.86g |
|
-
|
-
|
| Fri 12: |
2961 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
95.70g |
|
203.55g |
|
310.95g |
|
-
|
-
|
| Thu 11: |
2460 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.43g |
|
171.52g |
|
356.29g |
|
-
|
-
|
| Wed 10: |
2596 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
75.95g |
|
210.03g |
|
263.24g |
|
-
|
-
|
| Tue 9: |
1159 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.18g |
|
88.20g |
|
124.51g |
|
-
|
-
|
| Mon 8: |
587 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.52g |
|
58.06g |
|
43.54g |
|
-
|
-
|
| Sun 7: |
1930 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
113.89g |
|
85.66g |
|
138.63g |
|
-
|
-
|
| Sat 6: |
2302 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
133.96g |
|
157.36g |
|
140.88g |
|
-
|
-
|
| Fri 5: |
3536 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
132.86g |
|
220.91g |
|
385.32g |
|
-
|
-
|
| Thu 4: |
2939 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
101.01g |
|
167.36g |
|
342.83g |
|
-
|
-
|
| Wed 3: |
2488 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
79.31g |
|
138.24g |
|
317.10g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
2353 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
88.96g |
|
132.24g |
|
257.37g |
|
-
|
-
|
| Fri 28: |
794 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
45.18g |
|
43.58g |
|
61.84g |
|
-
|
-
|
