| December 2021 |
| Sat 4: |
892 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
46.83g |
|
41.75g |
|
77.36g |
|
-
|
-
|
| June 2021 |
| Mon 21: |
2705 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
120.90g |
|
236.83g |
|
155.45g |
|
-
|
-
|
| Fri 11: |
1573 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.31g |
|
192.72g |
|
111.04g |
|
-
|
-
|
| May 2021 |
| Wed 26: |
1248 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
63.59g |
|
58.75g |
|
113.46g |
|
-
|
-
|
| October 2019 |
| Wed 9: |
1384 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
53.62g |
|
64.69g |
|
177.81g |
|
2084*
|
 700
|
| Tue 8: |
1637 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
58.68g |
|
88.90g |
|
196.88g |
|
-
|
-
|
| Mon 7: |
2093 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
99.45g |
|
115.84g |
|
186.28g |
|
2090*
|
 3
|
| Sun 6: |
2006 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
76.11g |
|
96.88g |
|
254.88g |
|
2580*
|
574
|
| Sat 5: |
2286 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
143.72g |
|
96.52g |
|
158.85g |
|
2853*
|
567
|
| Fri 4: |
2592 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
67.08g |
|
136.30g |
|
375.76g |
|
3032*
|
440
|
| Thu 3: |
2064 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
101.06g |
|
110.59g |
|
171.83g |
|
-
|
-
|
| Wed 2: |
2150 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
120.97g |
|
128.50g |
|
147.08g |
|
2565*
|
415
|
| Tue 1: |
2179 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
136.12g |
|
129.30g |
|
122.14g |
|
2594*
|
415
|
| September 2019 |
| Mon 30: |
1007 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
53.17g |
|
101.19g |
|
26.32g |
|
-
|
-
|
| May 2019 |
| Tue 7: |
500 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.37g |
|
35.88g |
|
47.00g |
|
-
|
-
|
| August 2016 |
| Sat 6: |
873 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
24.34g |
|
93.43g |
|
-
|
-
|
| July 2016 |
| Sat 30: |
285 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
2.61g |
|
34.45g |
|
-
|
-
|
| Fri 29: |
1025 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
64.60g |
|
52.75g |
|
61.67g |
|
2448*
|
1423
|
| Thu 28: |
2437 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
112.70g |
|
112.26g |
|
232.81g |
|
2492*
|
55
|
