| October 2023 |
| Fri 6: |
266 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.45g |
|
17.77g |
|
16.40g |
|
-
|
-
|
| September 2022 |
| Mon 5: |
247 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.08g |
|
6.90g |
|
36.16g |
|
1164*
|
 917
|
| August 2021 |
| Mon 30: |
357 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.79g |
|
23.94g |
|
23.58g |
|
1072*
|
715
|
| April 2021 |
| Sat 3: |
72 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.36g |
|
19.06g |
|
-
|
-
|
| Fri 2: |
-
|
-
|
|
1916*
|
-
|
| Thu 1: |
-
|
-
|
|
2108*
|
-
|
| March 2021 |
| Wed 31: |
891 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
51.19g |
|
51.12g |
|
58.20g |
|
2057*
|
1166
|
| Tue 30: |
-
|
-
|
|
2001*
|
-
|
| Mon 29: |
-
|
-
|
|
1870*
|
-
|
| Sun 28: |
-
|
-
|
|
2050*
|
-
|
| Sat 27: |
-
|
-
|
|
2097*
|
-
|
| Fri 26: |
-
|
-
|
|
2045*
|
-
|
| Thu 25: |
-
|
-
|
|
2261*
|
-
|
| Wed 24: |
-
|
-
|
|
2136*
|
-
|
| Tue 23: |
-
|
-
|
|
1822*
|
-
|
| Mon 22: |
-
|
-
|
|
2348*
|
-
|
| Sun 21: |
-
|
-
|
|
2155*
|
-
|
| Sat 20: |
-
|
-
|
|
2021*
|
-
|
| Fri 19: |
-
|
-
|
|
2203*
|
-
|
| Thu 18: |
-
|
-
|
|
2221*
|
-
|
| Wed 17: |
-
|
-
|
|
2193*
|
-
|
| Tue 16: |
626 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
48.84g |
|
17.40g |
|
32.59g |
|
2287*
|
1661
|
