| January 2020 |
| Sun 5: |
1418 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.33g |
|
47.42g |
|
158.77g |
|
-
|
-
|
| Sat 4: |
1020 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.95g |
|
23.79g |
|
143.13g |
|
-
|
-
|
| December 2019 |
| Sun 15: |
703 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.91g |
|
34.57g |
|
65.27g |
|
-
|
-
|
| Sun 8: |
1588 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
70.44g |
|
77.54g |
|
99.71g |
|
-
|
-
|
| September 2019 |
| Thu 26: |
387 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.42g |
|
18.25g |
|
29.33g |
|
-
|
-
|
| Fri 13: |
1349 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
72.47g |
|
53.41g |
|
121.09g |
|
-
|
-
|
| Thu 12: |
164 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.30g |
|
2.42g |
|
36.70g |
|
-
|
-
|
| Mon 9: |
1803 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
102.15g |
|
80.74g |
|
129.68g |
|
-
|
-
|
| Sat 7: |
643 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.58g |
|
44.37g |
|
47.57g |
|
-
|
-
|
| Fri 6: |
984 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
57.80g |
|
37.21g |
|
81.49g |
|
-
|
-
|
| Thu 5: |
1510 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
42.21g |
|
70.74g |
|
206.99g |
|
-
|
-
|
| Wed 4: |
1196 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.37g |
|
31.39g |
|
140.58g |
|
-
|
-
|
| Tue 3: |
1281 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.71g |
|
39.53g |
|
157.45g |
|
-
|
-
|
| Mon 2: |
1183 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.14g |
|
42.01g |
|
160.68g |
|
-
|
-
|
| Sun 1: |
921 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.51g |
|
65.98g |
|
93.57g |
|
-
|
-
|
| August 2019 |
| Sat 31: |
459 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
33.11g |
|
22.09g |
|
19.54g |
|
-
|
-
|
| Fri 30: |
1103 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.95g |
|
57.67g |
|
114.30g |
|
-
|
-
|
| Thu 29: |
1324 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
70.39g |
|
61.49g |
|
113.07g |
|
-
|
-
|
| Mon 19: |
958 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.55g |
|
49.55g |
|
111.82g |
|
-
|
-
|
| Thu 8: |
1391 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.43g |
|
60.25g |
|
138.82g |
|
-
|
-
|
