| May 2021 |
| Sat 8: |
1226 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.30g |
|
50.00g |
|
119.60g |
|
-
|
-
|
| July 2018 |
| Wed 25: |
390 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
12.00g |
|
35.00g |
|
-
|
-
|
| Mon 23: |
180 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
3.00g |
|
25.00g |
|
-
|
-
|
| Wed 18: |
460 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.72g |
|
20.14g |
|
53.13g |
|
-
|
-
|
| Mon 16: |
685 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
43.49g |
|
19.32g |
|
57.89g |
|
-
|
-
|
| Fri 13: |
284 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.03g |
|
7.87g |
|
48.73g |
|
-
|
-
|
| Thu 12: |
470 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.05g |
|
36.84g |
|
64.58g |
|
-
|
-
|
| Wed 11: |
1448 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
61.78g |
|
64.93g |
|
165.36g |
|
-
|
-
|
| Tue 10: |
1213 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.53g |
|
46.12g |
|
179.53g |
|
-
|
-
|
| Mon 9: |
640 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.70g |
|
27.03g |
|
99.54g |
|
1966*
|
 1326
|
| Mon 2: |
130 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
4.00g |
|
30.00g |
|
-
|
-
|
| Sun 1: |
400 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.70g |
|
17.52g |
|
71.02g |
|
-
|
-
|
| June 2018 |
| Sat 30: |
282 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.88g |
|
6.30g |
|
38.16g |
|
-
|
-
|
| Thu 28: |
1064 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.70g |
|
45.03g |
|
132.54g |
|
-
|
-
|
| Wed 27: |
1193 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.57g |
|
60.78g |
|
153.32g |
|
1813*
|
620
|
| May 2018 |
| Sat 5: |
479 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.13g |
|
16.13g |
|
84.58g |
|
-
|
-
|
| Fri 4: |
1478 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.71g |
|
63.81g |
|
191.79g |
|
-
|
-
|
| Thu 3: |
786 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
20.88g |
|
107.80g |
|
-
|
-
|
| April 2018 |
| Mon 30: |
130 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
4.00g |
|
30.00g |
|
-
|
-
|
| Fri 27: |
1013 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
16.63g |
|
39.67g |
|
184.60g |
|
1813*
|
800
|
