| January 2011 |
| Wed 5: |
1538 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
76.03g |
|
151.90g |
|
58.18g |
|
-
|
-
|
| December 2010 |
| Tue 7: |
1497 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
101.00g |
|
112.29g |
|
46.82g |
|
-
|
-
|
| Mon 6: |
771 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.69g |
|
118.13g |
|
14.30g |
|
-
|
-
|
| Sat 4: |
948 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
55.27g |
|
84.71g |
|
29.78g |
|
-
|
-
|
| November 2010 |
| Mon 15: |
593 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
38.06g |
|
34.76g |
|
30.25g |
|
-
|
-
|
| Sat 13: |
1263 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
99.35g |
|
87.62g |
|
4.42g |
|
-
|
-
|
| Fri 12: |
1966 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
139.60g |
|
161.21g |
|
9.41g |
|
-
|
-
|
| Thu 11: |
2190 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
125.65g |
|
196.72g |
|
58.56g |
|
-
|
-
|
| Wed 10: |
1382 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
82.78g |
|
101.61g |
|
52.39g |
|
-
|
-
|
| October 2010 |
| Mon 18: |
1134 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
55.14g |
|
94.72g |
|
69.77g |
|
-
|
-
|
| Wed 13: |
2008 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
94.53g |
|
182.48g |
|
107.22g |
|
3174*
|
 1166
|
| July 2010 |
| Sun 25: |
1026 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
80.10g |
|
42.39g |
|
45.57g |
|
-
|
-
|
| Sat 24: |
1412 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
84.84g |
|
123.29g |
|
54.84g |
|
-
|
-
|
| Thu 22: |
921 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
49.92g |
|
63.40g |
|
61.00g |
|
-
|
-
|
| Tue 20: |
1038 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
81.07g |
|
40.94g |
|
32.91g |
|
-
|
-
|
| Thu 15: |
1810 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
103.70g |
|
136.33g |
|
76.00g |
|
-
|
-
|
| Wed 14: |
2309 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
156.46g |
|
150.93g |
|
64.45g |
|
-
|
-
|
| Tue 13: |
1956 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
125.97g |
|
138.27g |
|
60.89g |
|
-
|
-
|
| June 2010 |
| Tue 8: |
1112 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
79.69g |
|
74.85g |
|
21.34g |
|
-
|
-
|
| Mon 7: |
2837 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
182.11g |
|
257.90g |
|
33.25g |
|
-
|
-
|
