| August 2016 |
| Sat 6: |
2203 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
106.27g |
|
48.13g |
|
278.19g |
|
-
|
-
|
| Fri 5: |
1536 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
92.30g |
|
53.29g |
|
129.97g |
|
-
|
-
|
| Thu 4: |
1387 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.62g |
|
44.98g |
|
160.67g |
|
2177*
|
 790
|
| Wed 3: |
719 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
49.16g |
|
26.72g |
|
47.89g |
|
2177*
|
1458
|
| Tue 2: |
1390 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
34.03g |
|
52.12g |
|
225.29g |
|
2023*
|
633
|
| Mon 1: |
976 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.03g |
|
30.87g |
|
138.13g |
|
1861*
|
885
|
| July 2016 |
| Sun 31: |
907 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
13.43g |
|
49.43g |
|
160.82g |
|
2668*
|
1761
|
| Sat 30: |
773 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
17.41g |
|
22.51g |
|
132.84g |
|
2466*
|
1693
|
| Fri 29: |
858 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.94g |
|
15.53g |
|
172.93g |
|
2668*
|
1810
|
| Thu 28: |
1163 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.18g |
|
29.76g |
|
142.53g |
|
2265*
|
1102
|
| Wed 27: |
1097 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.46g |
|
35.21g |
|
151.94g |
|
-
|
-
|
| Tue 26: |
1300 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.97g |
|
33.07g |
|
182.62g |
|
1945*
|
645
|
| Mon 25: |
1323 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.49g |
|
25.79g |
|
205.42g |
|
-
|
-
|
| Sun 24: |
1106 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.85g |
|
30.55g |
|
129.63g |
|
2308*
|
1202
|
