| July 2024 |
| Wed 31: |
415 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.80g |
|
20.01g |
|
42.93g |
|
-
|
-
|
| Sat 27: |
540 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
2.34g |
|
75.26g |
|
49.76g |
|
-
|
-
|
| Fri 26: |
416 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.98g |
|
77.21g |
|
14.63g |
|
-
|
-
|
| Sat 6: |
1190 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.75g |
|
167.45g |
|
59.43g |
|
105*
|
 1085
|
| Fri 5: |
2307 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
50.99g |
|
157.51g |
|
311.45g |
|
3022*
|
 715
|
| Thu 4: |
1893 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.27g |
|
155.59g |
|
228.19g |
|
2733*
|
840
|
| Wed 3: |
2023 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.85g |
|
158.56g |
|
258.73g |
|
2665*
|
642
|
| Tue 2: |
2252 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
47.73g |
|
190.48g |
|
274.15g |
|
3115*
|
863
|
| Mon 1: |
2088 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.30g |
|
169.13g |
|
234.92g |
|
2943*
|
855
|
| June 2024 |
| Sun 30: |
2002 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.70g |
|
191.41g |
|
187.59g |
|
2281*
|
279
|
| Sat 29: |
2083 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.87g |
|
163.14g |
|
235.31g |
|
2558*
|
475
|
| Fri 28: |
1877 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.58g |
|
173.93g |
|
198.34g |
|
2906*
|
1029
|
| Thu 27: |
1806 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.79g |
|
162.46g |
|
185.37g |
|
2983*
|
1177
|
| Wed 26: |
3326 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
69.02g |
|
205.07g |
|
477.03g |
|
2589*
|
737
|
| Tue 25: |
2019 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
193.11g |
|
219.09g |
|
3084*
|
1065
|
| Mon 24: |
2082 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.01g |
|
158.23g |
|
265.92g |
|
2800*
|
718
|
| Sun 23: |
2066 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.18g |
|
175.86g |
|
234.63g |
|
2991*
|
925
|
| Sat 22: |
1944 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.25g |
|
172.38g |
|
194.58g |
|
2574*
|
630
|
| Fri 21: |
2243 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
46.62g |
|
181.53g |
|
275.00g |
|
2890*
|
647
|
| Thu 20: |
1896 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.89g |
|
196.86g |
|
163.96g |
|
2630*
|
734
|
