isa.thorn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Thu 15: 1349 * 96%
Fat:
 
Prot:
 
Carbs:
50.59g
 
98.77g
 
118.54g
- -
Wed 14: 1211 * 86%
Fat:
 
Prot:
 
Carbs:
50.65g
 
97.13g
 
82.30g
- -
Tue 13: 1230 * 88%
Fat:
 
Prot:
 
Carbs:
33.58g
 
109.13g
 
126.35g
- -
Mon 12: 1277 * 91%
Fat:
 
Prot:
 
Carbs:
40.89g
 
114.98g
 
110.07g
- -
Sun 11: 1447 * 103%
Fat:
 
Prot:
 
Carbs:
80.04g
 
65.06g
 
115.29g
- -
Sat 10: 1408 * 101%
Fat:
 
Prot:
 
Carbs:
68.43g
 
71.91g
 
122.86g
- -
Fri 9: 1403 * 100%
Fat:
 
Prot:
 
Carbs:
60.75g
 
86.04g
 
121.74g
- -
Thu 8: 1427 * 102%
Fat:
 
Prot:
 
Carbs:
45.75g
 
102.62g
 
151.79g
- -
Wed 7: 1404 * 100%
Fat:
 
Prot:
 
Carbs:
45.99g
 
99.86g
 
147.16g
- -
Tue 6: 1708 * 122%
Fat:
 
Prot:
 
Carbs:
57.68g
 
110.82g
 
190.00g
- -
Mon 5: 1351 * 96%
Fat:
 
Prot:
 
Carbs:
51.45g
 
77.58g
 
139.38g
- -
Sun 4: 1424 * 102%
Fat:
 
Prot:
 
Carbs:
73.86g
 
65.27g
 
137.20g
- -
Sat 3: 710 * 51%
Fat:
 
Prot:
 
Carbs:
38.07g
 
43.58g
 
51.91g
- -
Fri 2: 1454 * 104%
Fat:
 
Prot:
 
Carbs:
47.36g
 
93.41g
 
174.00g
- -
Thu 1: 1515 * 108%
Fat:
 
Prot:
 
Carbs:
50.97g
 
111.26g
 
150.80g
- -
July 2024
Wed 31: 1403 * 100%
Fat:
 
Prot:
 
Carbs:
46.69g
 
117.22g
 
126.35g
- -
Tue 30: 1470 * 105%
Fat:
 
Prot:
 
Carbs:
59.48g
 
101.06g
 
132.17g
- -
Mon 29: 1461 * 104%
Fat:
 
Prot:
 
Carbs:
52.18g
 
72.22g
 
184.20g
- -
Sun 28: 1443 * 103%
Fat:
 
Prot:
 
Carbs:
71.38g
 
68.74g
 
132.45g
- -
Sat 27: 1434 * 102%
Fat:
 
Prot:
 
Carbs:
55.23g
 
35.68g
 
200.10g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.