| April 2023 |
| Thu 13: |
454 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.55g |
|
21.49g |
|
52.83g |
|
2629*
|
 2175
|
| November 2022 |
| Mon 21: |
630 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.04g |
|
22.91g |
|
95.29g |
|
2740*
|
2110
|
| Sat 19: |
280 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.43g |
|
15.40g |
|
34.17g |
|
2361*
|
2081
|
| Fri 18: |
705 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
31.08g |
|
76.80g |
|
2762*
|
2057
|
| Thu 17: |
1051 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.18g |
|
58.01g |
|
106.90g |
|
2829*
|
1778
|
| Wed 16: |
1571 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.98g |
|
94.78g |
|
211.71g |
|
2472*
|
901
|
| Tue 15: |
1588 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
70.80g |
|
76.65g |
|
160.16g |
|
2249*
|
661
|
| Mon 14: |
1503 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.69g |
|
56.89g |
|
216.10g |
|
2517*
|
1014
|
| Sun 13: |
1371 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
90.75g |
|
171.25g |
|
2204*
|
833
|
| Sat 12: |
365 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.15g |
|
12.00g |
|
70.20g |
|
2651*
|
2286
|
| Thu 10: |
1884 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
53.26g |
|
98.19g |
|
252.08g |
|
3097*
|
1213
|
| Wed 9: |
2292 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
48.81g |
|
89.57g |
|
394.08g |
|
2740*
|
448
|
| Tue 8: |
1518 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.62g |
|
95.54g |
|
190.02g |
|
2785*
|
1267
|
| Mon 7: |
1173 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.84g |
|
92.93g |
|
143.45g |
|
3231*
|
2058
|
| Fri 4: |
520 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.06g |
|
21.23g |
|
62.01g |
|
2817*
|
2297
|
| Thu 3: |
1093 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.21g |
|
50.24g |
|
152.24g |
|
3449*
|
2356
|
| Wed 2: |
1249 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
68.46g |
|
163.24g |
|
2817*
|
1568
|
| Tue 1: |
2324 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
105.37g |
|
109.78g |
|
248.84g |
|
2682*
|
358
|
| October 2022 |
| Mon 31: |
1307 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.17g |
|
81.21g |
|
162.35g |
|
3555*
|
2248
|
| Sun 30: |
1611 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
82.21g |
|
240.78g |
|
2697*
|
1086
|
