| September 2024 |
| Sun 15: |
274 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.34g |
|
8.65g |
|
52.15g |
|
-
|
-
|
| March 2023 |
| Fri 17: |
120 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
8.00g |
|
15.00g |
|
-
|
-
|
| Wed 15: |
417 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.62g |
|
38.19g |
|
28.08g |
|
-
|
-
|
| December 2022 |
| Tue 27: |
577 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.83g |
|
28.65g |
|
83.13g |
|
-
|
-
|
| December 2021 |
| Wed 8: |
674 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.13g |
|
13.99g |
|
74.10g |
|
-
|
-
|
| November 2021 |
| Sat 27: |
1012 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.06g |
|
54.23g |
|
137.56g |
|
-
|
-
|
| Wed 24: |
347 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.22g |
|
21.46g |
|
29.16g |
|
-
|
-
|
| Mon 22: |
289 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.92g |
|
18.95g |
|
17.08g |
|
-
|
-
|
| Fri 5: |
1017 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
52.09g |
|
139.01g |
|
-
|
-
|
| September 2021 |
| Fri 3: |
921 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
29.99g |
|
31.30g |
|
139.31g |
|
-
|
-
|
| February 2021 |
| Tue 9: |
487 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
10.58g |
|
40.66g |
|
59.37g |
|
-
|
-
|
| January 2021 |
| Thu 14: |
552 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
16.24g |
|
48.72g |
|
52.29g |
|
-
|
-
|
| Wed 13: |
125 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.77g |
|
5.42g |
|
16.02g |
|
-
|
-
|
| Sun 10: |
376 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.02g |
|
31.49g |
|
27.04g |
|
-
|
-
|
| September 2020 |
| Mon 28: |
312 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
7.41g |
|
18.25g |
|
43.62g |
|
-
|
-
|
| Wed 9: |
210 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
50.00g |
|
0.00g |
|
-
|
-
|
| Sat 5: |
303 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
2.09g |
|
45.88g |
|
27.09g |
|
-
|
-
|
| Fri 4: |
491 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
15.22g |
|
50.35g |
|
41.37g |
|
-
|
-
|
| Thu 3: |
416 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.52g |
|
52.38g |
|
18.86g |
|
-
|
-
|
| Wed 2: |
911 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
31.75g |
|
85.62g |
|
75.64g |
|
-
|
-
|
