| July 2024 |
| Tue 2: |
1098 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.98g |
|
85.09g |
|
133.17g |
|
-
|
-
|
| Mon 1: |
1229 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.83g |
|
82.23g |
|
138.30g |
|
-
|
-
|
| June 2024 |
| Thu 6: |
940 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.02g |
|
51.00g |
|
102.62g |
|
-
|
-
|
| Wed 5: |
1173 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.67g |
|
62.33g |
|
166.61g |
|
-
|
-
|
| Tue 4: |
284 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.13g |
|
11.03g |
|
40.47g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
1266 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
63.62g |
|
89.83g |
|
87.01g |
|
-
|
-
|
| Wed 29: |
1116 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
74.02g |
|
121.82g |
|
-
|
-
|
| Wed 22: |
1297 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.70g |
|
84.83g |
|
137.53g |
|
-
|
-
|
| Tue 21: |
1251 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.70g |
|
84.83g |
|
128.33g |
|
-
|
-
|
| Mon 20: |
1445 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.77g |
|
89.83g |
|
140.79g |
|
-
|
-
|
| Fri 10: |
1496 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.67g |
|
105.16g |
|
173.36g |
|
-
|
-
|
| Thu 9: |
1183 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.17g |
|
69.52g |
|
147.85g |
|
-
|
-
|
| Wed 8: |
625 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.36g |
|
60.40g |
|
45.99g |
|
-
|
-
|
| Tue 7: |
1391 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.99g |
|
84.72g |
|
143.07g |
|
-
|
-
|
| Mon 6: |
1539 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.12g |
|
112.64g |
|
133.54g |
|
-
|
-
|
| Thu 2: |
1289 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.24g |
|
92.10g |
|
116.28g |
|
-
|
-
|
| Wed 1: |
1665 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.57g |
|
95.88g |
|
210.25g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
1278 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.45g |
|
82.04g |
|
132.87g |
|
-
|
-
|
| Sun 28: |
1275 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.94g |
|
89.63g |
|
142.73g |
|
-
|
-
|
| Sat 27: |
1235 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.94g |
|
85.90g |
|
135.74g |
|
-
|
-
|
