ol2112's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 723 Cals (Fat: 25.24g, Protein: 16.44g, Carbs: 107.11g)
Monthly Total: Exercise: 0 Cals   Food: 723 Cals (Fat: 25.24g, Protein: 16.44g, Carbs: 107.11g)

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Daily Average Calorie Info

40%
of RDI*
(723 cal)
40% RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (31%)
 
Protein (9%)
*Based on an RDI of 1800 calories (20 Oct 23)
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