| August 2024 |
| Wed 21: |
590 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.96g |
|
45.46g |
|
47.90g |
|
-
|
-
|
| Tue 20: |
539 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
9.03g |
|
10.56g |
|
103.18g |
|
-
|
-
|
| Mon 19: |
515 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.18g |
|
39.49g |
|
55.79g |
|
-
|
-
|
| Sun 18: |
678 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.45g |
|
29.55g |
|
82.19g |
|
-
|
-
|
| Sat 17: |
1047 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
69.97g |
|
113.68g |
|
100.09g |
|
-
|
-
|
| Fri 16: |
1489 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
54.87g |
|
71.72g |
|
172.31g |
|
-
|
-
|
| Thu 15: |
1631 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
38.02g |
|
189.65g |
|
147.58g |
|
-
|
-
|
| Wed 14: |
845 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
55.92g |
|
65.70g |
|
-
|
-
|
| Tue 13: |
1337 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.28g |
|
85.98g |
|
130.65g |
|
-
|
-
|
| Mon 12: |
985 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.11g |
|
62.29g |
|
92.66g |
|
-
|
-
|
| Sun 11: |
1046 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.39g |
|
33.77g |
|
144.20g |
|
-
|
-
|
| Sat 10: |
1591 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
94.20g |
|
49.99g |
|
145.35g |
|
-
|
-
|
| Fri 9: |
650 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
50.41g |
|
62.14g |
|
-
|
-
|
| Thu 8: |
1385 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
28.74g |
|
34.65g |
|
222.17g |
|
-
|
-
|
| October 2016 |
| Tue 25: |
370 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.18g |
|
30.46g |
|
23.63g |
|
-
|
-
|
| Mon 24: |
286 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.82g |
|
15.30g |
|
29.79g |
|
-
|
-
|
| Thu 20: |
326 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.33g |
|
20.61g |
|
14.17g |
|
-
|
-
|
| Wed 19: |
606 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.06g |
|
39.56g |
|
50.88g |
|
-
|
-
|
| Tue 18: |
743 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.07g |
|
32.55g |
|
107.17g |
|
-
|
-
|
| Mon 17: |
955 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.03g |
|
44.44g |
|
82.96g |
|
-
|
-
|
