| February 2020 |
| Thu 13: |
300 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.83g |
|
10.64g |
|
54.19g |
|
-
|
-
|
| Tue 11: |
1226 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.40g |
|
58.33g |
|
149.94g |
|
-
|
-
|
| Mon 10: |
1779 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
72.75g |
|
135.55g |
|
142.73g |
|
-
|
-
|
| Fri 7: |
780 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.75g |
|
49.92g |
|
115.94g |
|
-
|
-
|
| Thu 6: |
1981 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.52g |
|
115.46g |
|
235.17g |
|
-
|
-
|
| Wed 5: |
1414 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.04g |
|
84.73g |
|
137.98g |
|
-
|
-
|
| Tue 4: |
1908 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.59g |
|
136.59g |
|
234.05g |
|
-
|
-
|
| Mon 3: |
2312 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
122.61g |
|
175.98g |
|
121.79g |
|
-
|
-
|
| Sat 1: |
1049 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
51.33g |
|
62.90g |
|
79.97g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
1991 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
91.15g |
|
106.34g |
|
183.89g |
|
-
|
-
|
| Thu 30: |
200 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
12.88g |
|
16.22g |
|
3.25g |
|
-
|
-
|
| December 2019 |
| Sun 15: |
216 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
15.00g |
|
3.50g |
|
-
|
-
|
| Fri 13: |
936 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.55g |
|
75.87g |
|
101.93g |
|
-
|
-
|
| Thu 12: |
1704 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.83g |
|
155.37g |
|
133.05g |
|
-
|
-
|
| Wed 11: |
2011 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
58.16g |
|
167.13g |
|
201.13g |
|
-
|
-
|
| Tue 10: |
1169 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.35g |
|
111.56g |
|
98.48g |
|
-
|
-
|
| Mon 9: |
1779 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
76.97g |
|
126.86g |
|
130.50g |
|
-
|
-
|
| Fri 6: |
889 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.44g |
|
56.90g |
|
82.76g |
|
-
|
-
|
| Thu 5: |
1874 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
71.92g |
|
160.87g |
|
138.82g |
|
-
|
-
|
| Wed 4: |
1848 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.73g |
|
151.29g |
|
161.33g |
|
-
|
-
|
