Aline0616's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Mon 12: 492 * 49%
Fat:
 
Prot:
 
Carbs:
11.34g
 
34.45g
 
60.37g
- -
Fri 9: 408 * 41%
Fat:
 
Prot:
 
Carbs:
14.33g
 
21.42g
 
47.05g
- -
Tue 6: 547 * 55%
Fat:
 
Prot:
 
Carbs:
22.61g
 
28.22g
 
56.07g
- -
Mon 5: 513 * 51%
Fat:
 
Prot:
 
Carbs:
16.01g
 
38.58g
 
51.48g
- -
Fri 2: 487 * 49%
Fat:
 
Prot:
 
Carbs:
22.75g
 
12.91g
 
57.28g
- -
Thu 1: 867 * 86%
Fat:
 
Prot:
 
Carbs:
34.89g
 
77.17g
 
56.02g
2671*  1804
July 2024
Wed 31: 1174 * 117%
Fat:
 
Prot:
 
Carbs:
45.33g
 
60.46g
 
130.38g
- -
Tue 30: 1110 * 111%
Fat:
 
Prot:
 
Carbs:
55.03g
 
45.51g
 
108.15g
- -
Mon 29: 920 * 92%
Fat:
 
Prot:
 
Carbs:
33.59g
 
60.04g
 
94.85g
2339*  1419
Sun 28: 590 * 59%
Fat:
 
Prot:
 
Carbs:
16.23g
 
38.15g
 
74.05g
- -
May 2024
Mon 6: 386 * 30%
Fat:
 
Prot:
 
Carbs:
12.44g
 
13.08g
 
56.72g
- -
Sat 4: 895 * 69%
Fat:
 
Prot:
 
Carbs:
40.39g
 
54.22g
 
77.37g
- -
February 2024
Tue 6: 487 * 49%
Fat:
 
Prot:
 
Carbs:
15.68g
 
30.02g
 
57.17g
- -
Mon 5: 870 * 87%
Fat:
 
Prot:
 
Carbs:
27.54g
 
73.24g
 
79.92g
2181*  1311
Thu 1: 1009 * 101%
Fat:
 
Prot:
 
Carbs:
23.81g
 
84.57g
 
110.54g
- -
January 2024
Sun 28: 129 * 13%
Fat:
 
Prot:
 
Carbs:
9.12g
 
9.79g
 
1.40g
- -
Sat 20: 199 * 20%
Fat:
 
Prot:
 
Carbs:
13.24g
 
18.28g
 
0.77g
- -
Thu 18: 207 * 21%
Fat:
 
Prot:
 
Carbs:
7.38g
 
8.87g
 
26.27g
- -
Wed 10: 682 * 68%
Fat:
 
Prot:
 
Carbs:
19.62g
 
54.84g
 
71.81g
- -
Tue 9: 1051 * 105%
Fat:
 
Prot:
 
Carbs:
38.17g
 
60.06g
 
116.91g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.